I Train One Exercise Per Day
Region: US
Friday 17 July 2026 18:35:48 GMT
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Jayzen :
No BS I just tried it
2026-07-22 00:24:08
1
DadoftheDesert :
Once I started doing this my pull-ups became easier
2026-07-18 21:48:08
34
Thomas :
It depends on your purpose. If you are training your upper back you don’t want to do that. You want to pull your elbows down towards your side.
2026-07-22 19:49:06
1
roberthernandez9284 :
absolute truth
2026-07-17 19:55:25
23
altomejicano :
Just pull up let your body move naturally
2026-07-18 21:26:47
2
Seth Thomas :
Well I can’t do pull-ups so it doesn’t really matter the form
2026-07-21 04:00:53
1
Bine :
I can do pull ups consistently but my hands hurt so much, can’t really hang for more than 30s because of that
2026-07-19 20:56:06
1
appleuser :
How do I do that
2026-07-18 18:20:26
0
phantoms99 :
so my elboslws should turn inwards?
2026-07-18 15:14:30
1
Freezepop32 :
So hard to do for some people including me
2026-07-18 21:32:02
0
I Train One Exercise Per Day :
Try it & lmk how it goes 💪💪💪
2026-07-17 18:36:38
3
simonbolivar146 :
I was taught to do this movement and try and pull your elbows together.
2026-07-18 00:45:28
1
ShawnsieD :
Absolute game changer for my pull-ups! At first I was hurting my shoulder, but doing this helped transfer the power to my lats. Shoulder healed and I can now do more frequent pull ups without injury utilizing this proper form. Thanks! 😎
2026-07-18 17:39:37
2
opiebandit :
I will give this a shot. I'm used to rolling my shoulders back. Hopefully I'll remember next time.
2026-07-19 01:53:54
3
francis :
could you make a video on chest to bar pull ups
2026-07-17 23:29:07
1
west :
will try
2026-07-17 19:55:15
1
Dawnsun78 :
I think I need another demo. I suck at pull ups but I can do three sets of 10 of my body weight in lat pulldown. And about 1/2 weight in shoulder press. So think feels like it’s my problem but I don’t think I get what you’re doing here. Show again
2026-07-18 12:18:16
0
F :
I watched so many videos on this but this one clicked for me. New PR, thank you
2026-07-20 09:56:40
1
Shadow1811r :
Can u tell me what to do with rings ones. I still can't do a pull up but I want to
2026-07-18 02:46:26
0
sley :
this is a build up to muscle ups and imo is a better pullups . the most people pullup he mentioned is a body builder pushup, which isnt wrong its still good for body building but this is good for calisthenics gains better core strength while still build muscles.
2026-07-18 01:00:50
0
Woodsy :
😂😂😂
2026-07-19 08:19:00
0
Leo :
@bigpro427
2026-07-18 21:22:26
0
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