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@marlene808: feeling like a barbie lately

marlene🫧
marlene🫧
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Region: DE
Friday 17 July 2026 19:27:24 GMT
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dongobongoz
DongoBongo348 :
💖💖 Beautful 💓💓
2026-07-19 13:14:49
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veit.v
Veit :
@johnny_jn2
2026-07-17 19:33:24
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الله يديمها ويحفظها من ال زوال
الله يديمها ويحفظها من ال زوال
حكمة #حكمة #fyp #foryou #حب
حكمة #حكمة #fyp #foryou #حب
Arabic Remix #Arabic Remix#عفتك_ريحت_بالي #تصميمي #تصميم_فيديوهات🎶🎤🎬 #اغاني
Arabic Remix #Arabic Remix#عفتك_ريحت_بالي #تصميمي #تصميم_فيديوهات🎶🎤🎬 #اغاني
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
#مالي_خلق_احط_هاشتاقات #مالي_خلق_احط_هاشتاقات🧢
#مالي_خلق_احط_هاشتاقات #مالي_خلق_احط_هاشتاقات🧢


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