@oliviahendress: High Protein Creamy Tuscan Chicken + Potatoes 40-50g of protein for lunch and super yummy 😋 let me know what you think!! Recipe below: High-Protein Creamy Tuscan Chicken 🥘🤍 (Luteal Phase + PMOS/PCOS Friendly) Ingredients: * 2 lbs boneless, skinless chicken breast * 1 tbsp avocado oil * 1 tsp dried oregano * 1–2 tsp Kinder’s Garlic & Herb Seasoning * Salt & pepper, to taste * 1 cup Lactaid cottage cheese * 1 cup low-sodium chicken broth * ¼ cup grated Parmesan cheese * 3–4 cloves garlic, minced * 3 cups fresh spinach (optional) * 1½ lbs baby gold potatoes, halved #highproteinmeals #mealprepideas #pmos #workingmom #pcos

OLIVIA HENDRESS

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Friday 17 July 2026 21:00:00 GMT