@lauren_kanski: The only way to not be fragile as you age is to stay anti-fragile. We do that with strength and power workouts! This is anti-aging, literally everything will change My mom does a combo of my program (Body & Bell) and other strength programs on the @Ladder | Fitness App We have women (and men!) of all ages, getting strong, lean, and energized, right at home or the gym, wherever you prefer to train. Come join us, a new week of workouts starts this Monday, July 20th. First week is on me! Head to my prof! We are so proud of you, Gaga @the_farmhouse_contessa #fitmom #kettlebellworkout #workoutsforwomen #kettlebellcoach #strongmom

Jayneofnewyorkcity :

Your genes are incredible!! Wowowowowow!

JE :

God damn you guys look fantastic!

Christine Coulson :

This is me im doing a pump class tonight just addicted 😂

Chric73 :

It’s nice that your mom trains with you.

Jetsfan76 :

my kids would be hanging on the bars

RealMumFitJourney :

Amazing ...this is so great....building a generation of strong women🥰

Designer Wellness :

You guys are definitely unstoppable! 💪

Neny Fit 40+ :

Playground for moms 🤩

gweny :

wooooooo

Steady with Elo 🏋🏻‍♀️ :

Very impressive

Jen :

59 😳

Justcakesja :

Impressive, this so cool

Kelly Meehan Fry :

Amazing

user2879987198095 :

love this 💪🏾💪🏾

Tayiba’s kitchen :

Impressive

ITUMELENG :

When I grow up😁

mommy.lion_ :

Respect!!! 🔥

feifernande :

Wowwww

Bernice :

That’s awesome 👏🏻

Cifelma Robles :

Strong power.

Helen S. 3387 :

Is your mum taking whey protein or creatine ?

vinyl_on_dual :

instant follow. I‘m 61 and I love my kettlebells. 🥰

summer :

mariabut🦋 :

👏👏👏❤️❤️❤️

Babu Karki :

😂