@kate_garn: Addiction to nicotine #vape #quitvaping #addictionisreal

kate_garn
kate_garn
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Region: US
Friday 17 July 2026 20:51:46 GMT
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larry_barry11
Larry Jordan :
They say vaping is worse than smoking.
2026-07-17 23:30:22
157
bb468745
BB :
"ITS ALL I HAVE" "hahahah, that was aggressive" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 sorry but that was hilarious
2026-07-18 03:30:02
84
pluhdaduh
pluhdaduh :
Ur scaring me
2026-07-17 20:54:51
8
ancient.suds
Ancient Suds :
The thing that worked for me was someone told me that if I could distract myself every time I got a craving for 15 minutes it would fade and would eventually the nicotine receptors would eventually die off. This was long before cell phones. I actually learned to make origami cause it had to be something that took all your attention for those few minutes. I carried little square papers in my pockets for months. I know it sounds stupid but it worked for me.
2026-07-17 21:17:44
52
lizknep19
Lizzykneps :
I quit drinking but vaping is the only thing I can’t seem to quit
2026-07-17 23:14:10
12
lani__akea
Merd :
I quit cold turkey about a year after I stopped drinking. I think the nicotine was harder for me than alcohol. Now about that coffee…….
2026-07-19 12:01:17
30
kensingtonlane
Kenny Lane :
Hi Kaaatiiiie! Stay sober however you need. I’ve smoked and vaped on and off all my life. I’ve quit for more than a year. I go on jags.
2026-07-18 13:03:27
6
pd55lawson
Peggy Lawson :
My friend taught me how to inhale. I got woozy and had to lay down! But that didn’t stop me. Then I’d smoke a little more and put out the cig. until I could smoke a whole one. Stupid!! I quit cold turkey in 1987!
2026-07-18 18:50:09
8
megsamanthaa
Meg :
I read Alan carrs easy way to quit vaping + bought a no nicotine va pe (ripple). 7 months clean from it! Although I occasionally have cigs now lately 🤦🏻‍♀️
2026-07-21 12:47:09
5
mo__lea
mo__lea :
When my mom was quitting cigarettes she used cinnamon sticks🤔 you probably have heard of that one already but just putting it out there for anyone who may need it🥹 💕
2026-07-18 16:57:29
3
tabbikatx
kat :
Yes love this convo
2026-07-19 05:55:57
5
kimberly.winter4
Kimberly Winter :
I’m starting on Chantix this weekend. Vaping is just a stress reliever for me. But I’m so done with it
2026-07-18 01:28:09
8
influenced_mom
Just another XX :
You are cool just as you are. Stop whenever you’re ready but know you are able to make that choice and have proven discipline. In the meantime, enjoy your victories thus far.
2026-07-17 20:59:59
8
emjay2504
MJ :
4 months nicotine free after 24 yrs of nicotine from different sources. Baby steps for me
2026-07-18 09:42:01
5
daylie.arbogast
Daylie Arbogast :
Jan 3 2025 was my last v a p e. I got sick with the flu, found out I was pregnant January 7 2025 and haven’t smoked since 💗
2026-07-23 04:08:03
3
gzzzwizz
gzzzwizz :
you're still hot🔥
2026-07-19 01:03:21
2
chuckklassen
Chuck Klassen :
When your ready to quit vaping you can do it! You have quit much harder habits already. Peace B4U Katie.
2026-07-23 01:55:19
0
tiysjustvibin
✨Tiy✨ :
Pleaseeeee stop vaping!!!! It’s wayyyyy worse than smoking and does so much damage on the vocal cords & lungs 💔💔💔
2026-07-28 07:25:15
2
lillianwalters
lillian :
Queen I’ve missed you
2026-07-17 20:55:14
4
sweet_peachy_44
Emily :
They make ones that are nicotine free that still have the flavor and smoke that would probably help you a lot to get off it and then effectively stop all together
2026-07-20 08:39:46
2
m_jt55
mj 🇨🇦🇵🇭 :
It’s okay to not feel ready!! I felt that way for a veryyy long time about vaping, it was my coping mechanism for years. The only way quitting will work is if you choose it everyday. I started to notice physical symptoms like shortness of breath like SUPER easily (literally just walking for 15 minutes or going up stairs) and the fact that my sleep was all kinds of messed up (still is but way better) and not to mention the withdrawal symptoms was worse than actually quitting. This may be TMI but no one says anything about the amount of stomach PAIN and issues I was having after I quit. I had diarrhea for over a week after I quit cold turkey. It certainly is not easy and I do have days where I want to hit a vape (sometimes I have insane rage especially road rage 😅) but actively choose not to. I have an app called “Escape the Vape” and honestly it’s helped a lot as it reminds me how long it’s been and helps me keep going. As well as eating Tic tacs or mentos whenever I wanted that fruity flavour in my mouth (I’ve probably ate a gallon of each by now lol) I am 6 weeks vape free and felt the best I have ever been in years. I am more active, I have more energy and I get light headed a lot less than I did before. It is worth it 1000%.
2026-07-29 03:56:38
2
5knightsoftacos
5KnightsofTacos :
One day at a time.
2026-07-19 18:04:22
1
s_kae32
🦋SydneyKae🦋 :
I am right there with ya! 😭
2026-07-23 23:11:22
1
rnd3888
R :
Didn’t see you as a smoker. Quit for your son is a great gift to give him
2026-07-21 00:57:30
1
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