@mitch_inspired_space: Starting with the basics. Also, there is no need to rush. I don’t stick to a script hence i am all over #nervoussystemregulation #health #top5 #joedispenza

mitch_inspired_space
mitch_inspired_space
Open In TikTok:
Region: ZA
Friday 17 July 2026 21:00:30 GMT
42258
4436
94
167

Music

Download

Comments

mangwenya_swazi
MaNgwenya_Swazi :
😌 Yoh I’m scared of my own thoughts
2026-07-26 17:32:22
2
tsmohlala1
Thabiso S :
I need to learn how to walk slower, I'm always rushing 🙆‍♂️
2026-07-18 23:22:03
317
tumiso205
Tumiso :
My phone is on my hand ,almost the whole day 😩😬
2026-07-18 09:09:08
156
magazu_
MaGazu. :
Thank you , i have been very productive at work after trying this❤️🥹
2026-07-26 16:06:52
0
sihahabamakhena
MaKhena❤️ :
I thought it was normal to hate silence😏 I will try hope my thoughts won't the end of me
2026-07-26 12:56:44
0
luuthewealthmagnet
Luleka M :
I’m always in a rush, it’s not even funny
2026-07-18 07:47:08
71
mphomash10
@mpho.m :
Meditation is the key.
2026-07-18 10:24:45
47
thabiso_il
thabiso_il :
I’m learning to do that and I’m enjoying it so much. I speak to God in my mind during my still moments
2026-07-18 11:30:14
82
tsibisodesry
tsibisodesry :
The idea of being alone with my thoughts is scary
2026-07-19 12:57:36
28
lebot30
TKB Pre-loved :
slow,still and silent🥰🥰🥰....
2026-07-18 04:49:51
33
sentleyforyou
Sentle 🌸✨️ :
Watching this video at 1.5x speed is just a confirmation that I need to change.
2026-07-23 08:24:02
3
dinana_23
#Dinana :
Today marks two months of having my meals without scrolling through my phone. Small habits really do make a difference. I guess it's time for the next challenge: having my meals with no background noise.
2026-07-20 12:49:17
16
gnailbar24
Gabo Gnailbar :
Survival mode is the thief😩
2026-07-21 20:34:23
5
proff_f.s
proff_f.s :
Ah ah ah…. My phone😭
2026-07-18 10:20:53
14
hrh_princess_kiki
hrh_princess_kiki :
Out of context , umuhle 😍
2026-07-18 15:48:16
8
mells.phemelo
phemelo ❤️ :
I'm always panicking shame and the anxiety that comes with itt
2026-07-19 06:37:06
16
noblehleta3
Noble :
i walk fast , i bath very fast i do everything fast i need help
2026-07-22 07:43:06
5
praiseshaku
praiseshaku :
And I’m watching this while eating😭
2026-07-23 07:56:43
2
bubbles.outside
Outside with Bubbles🫧 :
The slower, the better. Our bodies mustn’t be on fight or flight all the time
2026-07-18 19:54:25
17
raphael_100000
pretty boy raphinia :
that's FACTS, I realised that when you become like that some insecure people in public wanna leach on you, they want to be close to you, worst part they want attachment. some of them when they realise that actually you are just Still in nothingness, they wanna say some nasty things about you. most people have a flawed view about life, they believe that a person must archive something in order to finally be Stable. that if not the riches then only the wounds, the numbness & the fatigue should finally deliver the rest, the silence and the stillness, well as it stands that's exactly how it is, but it becomes a life "cheat code" when you've mastered inner engineering intentionally, otherwise those who got humbled are as good as paralyzed.
2026-07-18 16:28:35
14
busisiwe.bucie.ba
Busisiwe Bucie Bam🇿🇦 :
😭😭when i have to poop without my phone
2026-07-19 15:31:27
4
mandisa._
Esetwo :
Cc wam I'm sad 😭😭😭
2026-07-19 09:31:06
1
tumi_211
tumi_211 :
Girl you talking to me, I was thinking of this lately. That I need sit in stillness and learn to stay away from my phone
2026-07-19 06:18:08
4
zizipho_m5
Zizipho M | Wellness &Mindset :
This is so true, exercising without music as well , I usually do it in the morning before the world takes over
2026-07-20 07:24:06
2
zwidelihle132
zwidelihle132 :
thank you for this 🙏
2026-07-19 16:18:44
2
To see more videos from user @mitch_inspired_space, please go to the Tikwm homepage.

Other Videos


About