@daniel.amoakoconte: Healthy kidneys naturally filter waste and toxins from your blood. There is no scientific evidence that special "kidney detox" drinks or cleanses are needed. The best way to support your kidneys is through healthy lifestyle habits. Numerous Ways to Support and Keep Your Kidneys Healthy are: (1)Drink enough water throughout the day. (2)Eat a balanced diet rich in fruits and vegetables. (3)Reduce your salt (sodium) intake. (4)Control your blood pressure. (5)Keep your blood sugar under control if you have diabetes. (6)Exercise regularly (at least 150 minutes per week). (7)Maintain a healthy body weight. (8)Avoid smoking and tobacco products. (9)Limit alcohol consumption. (10)Avoid excessive use of painkillers such as ibuprofen and naproxen unless advised by a doctor. (10)Eat moderate amounts of protein if advised by your healthcare provider, especially if you have kidney disease. (11)Eat moderate amounts of protein if advised by your healthcare provider, especially if you have kidney disease. (12)Reduce highly processed and fast foods. (13)Limit sugary drinks and excessive sugar. (14)Avoid dehydration, especially during hot weather or illness. (15)Treat urinary tract infections promptly. (16)Don't ignore kidney stone symptoms—seek treatment early. (17)Get enough quality sleep (7–9 hours for most adults). (18)Manage stress through healthy coping strategies. (19)Have regular medical check-ups if you have diabetes, high blood pressure, or a family history of kidney disease. (20)Avoid exposure to harmful chemicals and toxins whenever possible (21)Eat potassium- and phosphorus-containing foods appropriately if you have kidney disease (follow medical advice). (22)Limit excessive intake of soft drinks, especially cola beverages. (23)Avoid unnecessary herbal supplements, as some may damage the kidneys. (24)Stay physically active every day. (25)Monitor your kidney function if you are at high risk. Note that If you already have kidney disease, kidney stones, or are on dialysis, do not follow a general "kidney detox" plan. Your diet and fluid intake may need to be tailored by a healthcare professional. Also know that healthy kidneys already perform the body's detoxification naturally. #KidneyHealth #KidneyDetox #fyp #fypシ #fypシ゚viral
Daniel Amoako(Content creator)
Region: GH
Friday 17 July 2026 21:07:24 GMT
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Marco.Rodriguez :
I aint got any kidney problems. but I do pray for those that want to make me an issue
2026-09-14 20:11:13
0
RJ_DP :
I was “diagnosed” with End stage Renal Disease 2 weeks ago and now in Dialysis. I am not afraid! All I Can say pray like never before. Be at peace with our Heavenly Father. Listen to Worship music, what you eat and what you do through out the day is important. Take care of your temple and let God work!! Do not absorb in ANY negative energy from your mind or people. Sun gaze in the morning and evening. Serve your friends and family and embrace them!! Blessing to you all!! 💯 🙏
2026-08-03 21:57:58
23
Lee | LeratoBEpic Distributor :
Knowledge is always light
2026-08-19 11:05:31
2
Yo-landa55 :
I lost my right kid ey 5 yrs ago to cancer. today I am cancer free! Amen!
2026-08-03 02:52:50
4
Budda :
When i drink too much water my kidneys ache, thats about 5 litres a day but reducing it to between 3 to 4 litres they're fine ,they don't like access water going through them 😊
2026-07-20 20:29:31
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subramaniam :
tank you
2026-07-18 23:05:06
3
Victoria Jackson :
Amen
2026-08-13 00:49:36
0
ប្រាប់ការពិតដល់ជនជាតិខ្មែរ :
I really appropriate your recommendation.
2026-07-19 06:51:33
1
Mabunda Meshack :
Heaven Jesus spoken about is inside the already descended New Jerusalem of God Jesus Christ here on his earth and not in the air above the clouds according to the 1 Thessalonians 4:13-17 which contradicted priesthood prayer of Christ in John 17:15&24 that they mustn't be removed or taken out from the world or masses but be protected from the evil spirits down here on earth of God Jesus Christ
2026-07-25 04:25:02
1
Duduzile Nhleko :
thank
2026-07-24 02:42:57
1
soorma :
Thank you so much🥰🥰😅
2026-07-19 04:15:32
1
Kgaugelo Nkwashu :
Thank you
2026-07-18 16:36:29
1
neiriah :
Part
2026-07-20 20:04:54
1
CC62 :
Thanks for this information
2026-08-14 01:56:52
0
cool gogo :
please help
2026-07-19 18:40:11
1
Brenda Mkandawire :
follow
2026-07-20 08:17:10
1
user405308818005 :
thank you so much 🥰
2026-07-19 11:56:27
1
dora :
Thanks
2026-07-18 19:46:04
1
toooo cute❤️ :
Thank
2026-07-21 23:08:55
1
piper.softdays :
Never seen anything like this before
2026-08-15 05:39:30
1
Jonny :
Oh we’re Trouble with this
2026-07-30 02:15:05
1
American Made33 :
lemon water, green tree
2026-09-07 18:05:19
2
Nicholas Ncube :
2026-07-19 06:42:45
1
Lovemore :
thanks
2026-07-19 14:51:30
1
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