@audhd.anya: “I don’t know what’s wrong. I just know something feels wrong.” For many people with alexithymia, emotions are there, they’re just harder to identify and put into words. #alexithymia #actuallyautistic #audhder #neurodivergent #childhoodtrauma
Can I ask what books you would recommend to newly diagnosed AuDHD people? I’ve been looking for self help books on how to create routines, process sensory stuff, understanding meltdowns etc.
2026-07-18 00:57:34
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