@remindersbyamber: Created from my lived experience with OCD, these are the OCD Strategy Cards 🩵 A set of cards filled with strategies, positive reminders & other tools that have helped me in my OCD recovery journey! Please note that these cards are not a substitute for medical advice and professional support. Please speak with a mental health professional, GP, dietitian, therapist and/or psychologist. These cards should only be used as advice or additional support because I am not a mental health professional. #ocd #ocdawareness #ocdrecovery #obsessivecompulsivedisorder #mentalhealthsupport