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@noorzahirzai: #CapCut #viral #milionviews #fyp #fypシ @Aziz shinwari @👊 قهرمان MMA 👑 @Fazal maula Sahil @ᴀʀꜱʜᴀᴅ ᴍᴏᴍᴀɴᴅ | ارشد مومند @Shafi Lala

Noor
Noor
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Saturday 18 July 2026 02:45:56 GMT
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broken10002
𓂀 👑ننگر هاری هلک❤ 𓂀 :
سه په واییی😫
2026-07-18 03:49:21
0
arshadkhan.32
ᴀʀꜱʜᴀᴅ ᴍᴏᴍᴀɴᴅ | ارشد مومند :
🥰🥰🥰
2026-07-18 06:09:18
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khanshirzadwajid
Šhířżâď wâjíđ Design center 👗 :
♥️♥️♥️
2026-07-18 05:03:06
0
abdulhadi.khan736
HADI ZaHiRzAi 👑 :
🥰🥰🥰
2026-07-18 04:35:23
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abdulhadizahirzai6
👊 قهرمان MMA 👑 :
🥰🥰🥰
2026-07-18 04:14:07
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yousefdilar
Yousef dilyar🇺🇸🇦🇫 :
🥰🥰🥰
2026-07-18 04:07:39
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mksaib2
Haji🤴 :
❤️❤️❤️
2026-07-18 03:58:52
0
asmathasanzi
Asmathasanzi :
🥰🥰🥰
2026-07-18 03:07:13
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habib..khan92
KHAN …AFG 🤼‍♂️🫶 :
❤️❤️❤️
2026-07-18 08:01:11
0
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Way you are
Way you are
Peri Peri Chicken & Halloumi Traybake This was an absolute banger 😍 everything cooks on one tray making it a super easy and simple dinner that the whole family can enjoy. Plus it’s a good recipe to meal prep and keep in fridge for 3 days 👌🏼
 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 4): 4 boneless chicken thighs (mine were 510g) 
1 tbsp olive oil 
2 tbsp nandos peri rub (can sub for peri seasoning, be mindful of one’s loaded with chillies!) 
1 tsp smoked paprika 
600g baby potatoes halved 
4 sweetcorn cobettes 
2 red peppers cut into chunks  1 large red onion cut into wedges
100g reduced fat halloumi sliced 
3-4 sprigs of fresh parsley finely chopped  
For the drizzle:  50g fat free greek style yoghurt
15g lighter mayo 
1 tbsp peri sauce (use less if spice sensitive) 
Pinch of salt  💕Preheat the oven to 200 degrees celsius (180 fan). 💕Toss the chicken thighs with the olive oil and 1 tbsp peri rub.  💕Add the chopped baby potatoes with the remaining peri rub and smoked paprika. Once combined, place on a large roasting tray along with the cobettes.  💕Roast for 10 minutes before turning the potatoes and cob over. Add the peppers and onions and return for a further 30 minutes. (You can add them in at the start, I like to give the chicken and potatoes a head start on cooking)  💕In the final 10 minutes of cooking, add the halloumi slices on top. (For extra golden halloumi, pan-fry separately and add just before serving.)

💕Whilst the bake cooks, mix together the drizzle ingredients. 

💕Remove the traybake from the oven, scatter with fresh parsley, and serve with the peri yoghurt drizzle over the top. 

Calories per portion: 545 l Protein: 38g l Fat: 21g l Carbs: 47.5g 
• • _______ #healthyrecipes #traybakes #EasyRecipes #dinnerrecipes #highproteindinner
Peri Peri Chicken & Halloumi Traybake This was an absolute banger 😍 everything cooks on one tray making it a super easy and simple dinner that the whole family can enjoy. Plus it’s a good recipe to meal prep and keep in fridge for 3 days 👌🏼
 Want more recipes like this? Grab my cookbook “Low-Cal Kitchen Bangers” that’s got 100 more delish easy recipes. Links in my bio 🫶🏼 Ingredients (serves 4): 4 boneless chicken thighs (mine were 510g) 
1 tbsp olive oil 
2 tbsp nandos peri rub (can sub for peri seasoning, be mindful of one’s loaded with chillies!) 
1 tsp smoked paprika 
600g baby potatoes halved 
4 sweetcorn cobettes 
2 red peppers cut into chunks  1 large red onion cut into wedges
100g reduced fat halloumi sliced 
3-4 sprigs of fresh parsley finely chopped  
For the drizzle:  50g fat free greek style yoghurt
15g lighter mayo 
1 tbsp peri sauce (use less if spice sensitive) 
Pinch of salt  💕Preheat the oven to 200 degrees celsius (180 fan). 💕Toss the chicken thighs with the olive oil and 1 tbsp peri rub.  💕Add the chopped baby potatoes with the remaining peri rub and smoked paprika. Once combined, place on a large roasting tray along with the cobettes.  💕Roast for 10 minutes before turning the potatoes and cob over. Add the peppers and onions and return for a further 30 minutes. (You can add them in at the start, I like to give the chicken and potatoes a head start on cooking)  💕In the final 10 minutes of cooking, add the halloumi slices on top. (For extra golden halloumi, pan-fry separately and add just before serving.)

💕Whilst the bake cooks, mix together the drizzle ingredients. 

💕Remove the traybake from the oven, scatter with fresh parsley, and serve with the peri yoghurt drizzle over the top. 

Calories per portion: 545 l Protein: 38g l Fat: 21g l Carbs: 47.5g 
• • _______ #healthyrecipes #traybakes #EasyRecipes #dinnerrecipes #highproteindinner

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