@faizzariffin: Correction… its 165g of chicken breast! Was too hungry when recording this 😅 Meal breakdown; 📝 216g of rice 🍚 , 165g of chicken breast 🐓 marinated using maggi SATAY air frier marination 16g serving* Total Roughly: protein 50g, carbohydrate 72.8g fats 6.4g. Total calories 549calories.

Faiz Ariffin
Faiz Ariffin
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Region: MY
Saturday 18 July 2026 06:37:45 GMT
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imvu00035
imvu000 :
that 165 g chicken equal to how much protein? not clear
2026-07-19 12:14:43
2
mokdepokde2
mokdepokde :
terima kasih coach
2026-07-18 10:56:40
2
anindyalestariii
Ani :
Nice presentation of portion
2026-07-18 09:03:15
2
hazwanhairil
hazwanhairil :
Thanks bro.. Can you share other meals with eggs and vege
2026-07-18 11:36:50
1
fiveroud
Fiveroud :
Sikit sangat bro..
2026-07-18 13:15:51
0
abah.imanz
Abah Iman :
Coach, how to cook the chicken? Did u air fry? Temperature and time if air fry?
2026-07-18 12:38:12
1
zackvthegreat
Zack V :
how much calories for this meal coach?
2026-08-14 13:32:11
0
giantball555
Giant ボール :
Your chix breast looks appetising… how come mine so dry 😂😂😂 .. share your secret
2026-08-05 18:43:13
0
eddie44rrrr
eddie44rrrrrr :
qnd how many calorie is on the plate coach?🙏🙏
2026-09-07 01:39:30
0
pembaris223
user123 :
Pakai perencah megi tu tak naik kan kalori ayam ke coach
2026-07-26 02:41:48
0
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