hollyjobrooks
Region: US
Saturday 18 July 2026 06:51:37 GMT
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FineGalShazy :
I went for a 5km run on Tuesday in the scorching sun, my heart rate was at 190bpm , I could feel my body literally shutting down. That evening , I had the craziest diarrhea everrrrr, ohhhh paired up with vomiting. It was crazy!!! Don’t recommend running under such temperatures
2026-07-24 22:32:50
0
Clair :
Girl, I cried last weekend when I couldn’t finish my 20km. I had to bail at 16 because the heat was killing me. I’d ran out of water, I was drowning in sweat, my HR was through the roof…& this is the UK!!!
2026-07-18 08:21:22
195
Jussi :
Yeh honestly running in under direct sunshine is so humbling everytime
2026-07-18 11:47:24
220
Amelia Beltrao :
Unrelated where is this top from?😂
2026-07-18 14:07:04
14
silvplaza :
Girl for real! I keep running and training for hyrox outside and can barely get through the workouts without feeling awful and faint with my HR in zone 5! And I don’t feel like I’m doing anything ridiculous!
2026-07-18 07:33:56
4
chloeruns :
Last week I almost stopped to walk on a park run… the week before I ran 13km easily. This heat is KILLER
2026-07-18 14:43:10
40
Chantal :
Wheres the top from babe?😍
2026-07-20 13:45:21
2
tnxo.x :
Just cried as couldn’t finish my 10k this morning 😭
2026-07-18 10:32:42
9
lucy james-reeves :
Mate this is why I struggled so much in my Ironman 70.3 in 32 degrees. I was cooked
2026-07-18 07:42:29
4
Kirsty | Fitness Journey :
Im so glad someone else is feeling the heat! Cause the last couple of days runs have been brutal!!! 🥵🥵
2026-07-20 16:46:21
3
Jay_lhu :
Usually a run is so easily, but today I felt like I'd never exercised in my life, and I barely managed 2k before my legs gave up
2026-07-18 12:53:44
6
cyberbb :
yeah i’m literally not running right now. it’s so hot and i’m not an early morning person.
2026-07-19 16:07:41
4
Matej :
Runs are like that. I have been running over 10 years and simply some days are like that but hey we have so much time to run to better to take a rest and recover properly
2026-07-23 12:20:58
1
ri :
I walked like 6 blocks today and also had to stop into the shade for a breather if that makes u feel better
2026-07-18 06:55:23
2
Ijustfeltlikerunning :
Heat training will make you stronger. Eventually making your runs easier…
2026-07-19 10:29:01
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Urfavemma :
In this heat the water becomes so much easier to drink which is perfect when you take creatine
2026-07-19 14:52:35
2
James Long :
the heat is just killing my runs
2026-07-18 19:43:46
1
Leyla :
Whereee u get ur top!
2026-07-19 15:22:34
1
:-) :
this is normal, this happens to runners every year. fitness ‘decreases’ during the hot summer months, but you will feel the benefit when the days start getting cooler again
2026-07-21 06:08:50
1
lauren :
Girl the humidity in summer is WILD af
2026-07-19 07:15:53
1
Adele. ~ :
I feel proud of myself that I don’t particularly feel any worse cuz of the heat. Built different I guess.
2026-07-19 08:02:23
1
Jay :
I was the same a couple of weeks ago. I struggled doing a 5k despite doing a half a few weeks before. I went out for an evening run instead a few days later and things were back to normal again
2026-07-18 08:35:55
1
RED199311 :
I overheat constantly and have to keep stopping to walk. It’s killing me physically and mentally
2026-07-18 16:30:51
1
Val :
I have been running in south Spain and it has been impossible not to stop and walk a few times
2026-07-20 14:30:17
0
DryAndDriven🏃🏼♂️➡️ :
Disciplined queen 🖤 eating them belts up during this heat 🏃♀️
2026-07-21 00:21:00
0
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