@chrisi.porstner: anzeige/ad outfit @DFYNE code CHRISI 🩵 If you have a BELTSQUAT-MACHINE you should try it 🤭 this is the only way I like to do RDLs because on the machine I have so much more stability and I can actually train my glutes to failure without my lower back becoming the limiting factor. #girlstok #glutegrowth #gluteexercise #rdls #rdlform