work harder than hard and do tests before going back, I broke my ACL for the second time on my first training back.
2026-07-18 20:52:21
1285
.dan nemec :
One year of time did nothing, it was 1 year of work.
2026-07-18 18:24:34
3541
Herrsann :
suffering left knee mensicus than now my pattela or idk above the knee
2026-07-22 20:03:06
1
Abbyc0lin :
Yeah im never playing again
2026-07-19 04:38:57
894
Fernando Oubiña :
I tore mine 9 years ago. The most important thing is rehab. Train the hardest you can and you’ll be fine
2026-07-22 19:29:44
1
Niel :
Bro my tendons were too small to reconstruct my acl
2026-07-19 02:16:21
133
Tobi ! :
ive had 5 knee surgeries, dont go back to your sport early and do your pt bro
2026-07-19 20:57:20
156
Haidar ރ :
Ruptured my meniscus and just that got me depressed. It’s mental more than anything.
2026-07-21 23:13:46
6
kickingmma :
How did you tear it?
2026-07-18 12:45:41
28
tballard21 :
Nah for real I had to wait 7 years to get an mri to see that I tore my ACL and I was alone to hike, run, and stand for hours and now my quad is struggling to wake up and I can barely stand in a check out line
2026-07-19 01:18:44
113
Dave🏐 :
mines partial tear last September and no surgery
2026-07-22 12:34:01
1
Lexx :
take the rehab seriously bro😭
2026-07-22 14:11:17
3
Nixon :
I gotta wait 2-1 cause mine was fully ruptured it’s like gone
2026-07-18 22:39:02
13
𝒢ℯℴ𝒢ℴℯ𝓈☦️🇬🇷🌊 :
You need to build your muscles and gain FULL flexibility before returning
2026-07-19 14:02:59
21
ok :
i tore mine a month ago why tf can’t i do all that i can’t even walk or bend my knee
2026-07-19 02:21:53
6
ctreo03 :
Bro I'm never playing again I done my ACL + Meniscus and waited 4 years for surgery😍😍😍😍😍😍
2026-07-20 12:03:56
5
JD. :
All that s*** doesn’t even come close to what ur sport asks from you
2026-07-19 13:21:15
6
7 :
Why do you have to wait , when you can do this’s . I also tore mein acl
2026-07-18 14:21:40
11
LC Performance & Rehab :
So true, but worth it in the end 💪
2026-07-19 16:55:57
10
amber_baca2 :
I did sum with my Achilles tendon…… but I couldn’t even jump till this last week and sprint fully 😭😭
2026-07-22 03:14:11
2
ryanblacklaws06 :
Bro i came out of surgery able to fully bend my leg but they telling me i had to wait 8 months to run. They lied cause i played oztag after 4 months
2026-07-22 12:56:45
0
Évelyne :
Still no acl in my knee and still playing ✌️
2026-07-20 15:59:19
0
Ervin Buqaj :
Im on my 8th month of my minescus recovery but i still cant do these things that u can do is it going to be better?
2026-07-19 21:23:55
1
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