@garybrecka: Dr. Jessica Shepherd explains that estrogen plays an important role throughout the body, including in the gut. As estrogen levels decline during perimenopause and menopause, some women may experience changes in digestion, nutrient absorption, and inflammation. Watch the full episode to learn why supporting your gut health should be part of every conversation about healthy aging and hormones.

Gary Brecka

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Saturday 18 July 2026 22:00:00 GMT

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Tiffany's Claw Culture :

is this why I all of a sudden keep getting stomach aches since I'm in perimenopause 😵‍💫

2026-07-26 18:46:16

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PoleLuna💖 :

💯

2026-07-19 17:05:37

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