@garybrecka: Talking with Dana White, we discussed how many of the biggest changes to his health came from the basics: sunlight, breathwork, movement, whole foods, and consistency. The most powerful health habits don't have to be expensive. Watch the full episode to hear why mastering the fundamentals will always outperform chasing the next trend.
Gary I need your help, you probably won’t see this but here’s to the 0.01% hope you might help me.
2026-07-19 20:18:05
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Scott D :
Everyone can clean up. Takes nothing. Just clean your food. Get outside. Get exercise. Stay out of the inside iles the grocery store.
2026-07-19 14:28:53
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Cindy Moore :
Again it is for many who can’t afford $100 a month
2026-07-20 00:29:02
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Mike :
Yeah everything he did was only about $100/m.. but knowing what to take/activities to do from Gary, THATs what costs $100k.
2026-07-19 18:22:27
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AnthonyEsposito2021 :
The methylated vitamins made me feel weird and perfect amino wrecked my stomach. But the grounding sunlight and cold plunging I still do.
2026-07-19 22:33:44
2
Brenda Pyles Jones :
Just watched your first TikTok. How do you get on the program please and thank you
2026-07-23 11:46:48
0
Living Colorado :
Thyroid meds?
2026-07-24 02:15:49
0
lmts26🇨🇦 :
You have to have $$$$
2026-07-19 21:06:31
1
Sandy :
I am in for $100 bucks a month What do I need to do? Where do I start?
2026-07-20 05:40:23
1
Civici i i :
Where is the link??
2026-07-19 18:30:31
1
Araweelo :
Where can I sign up?
2026-07-19 16:15:47
1
JAC202022 :
I need help! Help
2026-07-19 16:12:15
1
Happy Blooms Nursery :
Please where do we sign up to do this. Don’t know about supplements, keto reset, etc
2026-07-19 18:34:36
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JCollins :
love it..
2026-07-19 13:46:07
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angelofmylife :
Lies
2026-07-20 00:40:59
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Glon Lanagan Jr :
Most of the things that he said, you know, grounding, good diet breath work. Those won't cost you anything, but it is some cost. I got the methylated B12, and I take AD3K2 because of him, and that dropped my blood pressure. So I got off one of my blood pressure pills, but I know there is more, and it does cost about a grand I think for the blood test
2026-07-20 00:13:17
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Old school :
❤️
2026-07-19 14:31:20
1
Kevin Hill551 :
😂😂😂
2026-07-20 02:07:14
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Gary Fugiel :
😁😁😁
2026-07-23 12:26:21
0
1234❌ :
🔥🔥🔥
2026-07-25 09:24:17
0
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