@_emilysworld: The stats speak for themselves. So many of us spend years dieting, body checking, chasing a different reflection. We choose brittle bones over being strong, just to fit a trending beauty standard. I’m not a mum, but I know that I don’t want these stats to be true for anyone’s little one, or anyone in general! BUT… what if WE start to change the conversation and break the cycle?🤔🫂 🍓 What if we focused on nourishing ourselves? 📕 What if we focused on more education in schools, for parents… for everyone? 🥰 What if we focused on longevity and our old lady bodies!? 👏🏼 What if we focused on leading by example so that future generations can be truly health, happy and confident in their own skin? ❤️ If you resonated with this video at all, I’d be so grateful if you could spread the word. Change doesn’t happen overnight but we can start in our own way right now 🥹🫶🏼 p.s. go have an amazing day and know you deserve to fuel your gorgeous body!!!! #bodyimage #selflove #positivity #makeachange #futureyou

Emily Solman 👩🏻‍🍳

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Region: GB

Saturday 18 July 2026 12:42:57 GMT