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@furnituredecor1: #اكسبلورحفرالباطن #ديكورات_منزليه_داخليه #غرفه_نوم #غرفة_اطفال #خزائن_ملابس

منجرة القيصومه0554258367
منجرة القيصومه0554258367
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Saturday 18 July 2026 16:03:22 GMT
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#creatorsearchinsights #fyyyyyyyyyyyyyyyyyyy #Z #loveyou #❤️
#creatorsearchinsights #fyyyyyyyyyyyyyyyyyyy #Z #loveyou #❤️
the perfect protein oats. a big ole bowl of fiber. here’s my recipe! 🫐 important things to note: -i use bob’s red mill protein oats! it requires completely different preparation from your regular degular rolled oats. - my peanut butter has “1% or less of sea salt.” add a pinch of salt if yours doesn’t - it makes the difference to bring out the sweetness. -thank you to @celestial_sonic for the love on my other oats post. i hope you enjoy this! <3 🫐 ingredients for two servings: - 2/3 cup of bob’s red mill protein oats - 2/3 cup soy milk - 2/3 water - 1 tbsp chia seeds - 1 tbsp agave (add or lessen to your liking) - 2 tbsp peanut butter -fruit of your liking - i love starting the day with a banana * optional: finish off with ceylon cinnamon 🫐 ok, let’s make it: 1. in a small pot, add 2/3 cup of each: protein oats, soy milk, and water. keep an eye on it and stir frequently. 2. bring to a rolling boil - ideally medium heat for a slow boil, not a burning one. continue stirring. 3. once boiling, set a timer for 13 mins. continue stirring. if oats begin to look dried out, add water as needed. 4. keep adding water and stirring throughout until timer goes off. then, add 1 tbsp chia seeds. add more water and stir until seeds “bloom” - they’ll look slightly larger and softer in appearance. 5. then, add agave and peanut butter. 5. assess texture. too thick for you? add more water. too runny? let it continue to cook off on the burner. 6. taste before serving. add more agave if you find it’s too watered down. 7. serve and enjoy 💛 #vegan #veganfood #whatieatinaday #fyp #oats
the perfect protein oats. a big ole bowl of fiber. here’s my recipe! 🫐 important things to note: -i use bob’s red mill protein oats! it requires completely different preparation from your regular degular rolled oats. - my peanut butter has “1% or less of sea salt.” add a pinch of salt if yours doesn’t - it makes the difference to bring out the sweetness. -thank you to @celestial_sonic for the love on my other oats post. i hope you enjoy this! <3 🫐 ingredients for two servings: - 2/3 cup of bob’s red mill protein oats - 2/3 cup soy milk - 2/3 water - 1 tbsp chia seeds - 1 tbsp agave (add or lessen to your liking) - 2 tbsp peanut butter -fruit of your liking - i love starting the day with a banana * optional: finish off with ceylon cinnamon 🫐 ok, let’s make it: 1. in a small pot, add 2/3 cup of each: protein oats, soy milk, and water. keep an eye on it and stir frequently. 2. bring to a rolling boil - ideally medium heat for a slow boil, not a burning one. continue stirring. 3. once boiling, set a timer for 13 mins. continue stirring. if oats begin to look dried out, add water as needed. 4. keep adding water and stirring throughout until timer goes off. then, add 1 tbsp chia seeds. add more water and stir until seeds “bloom” - they’ll look slightly larger and softer in appearance. 5. then, add agave and peanut butter. 5. assess texture. too thick for you? add more water. too runny? let it continue to cook off on the burner. 6. taste before serving. add more agave if you find it’s too watered down. 7. serve and enjoy 💛 #vegan #veganfood #whatieatinaday #fyp #oats
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#H #A


айпи сервера: play.funtime.su #funtime #Minecraft #читеры #модератор #minecraftmemes
айпи сервера: play.funtime.su #funtime #Minecraft #читеры #модератор #minecraftmemes
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#CapCut #senegalaise_tik_tok🇸🇳pourtoichallenge #tiktokdakarsenegal🇸🇳🇸🇳🇸🇳🥰🥰🥰 #😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 #𝗣𝗜𝗞𝗜𝗡𝗘#𝗣𝗜𝗞𝗜𝗡𝗘#pikine_rék_euppna_dollé_dore_kéne #PIKINE #pikines

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