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@jabarkhilsahib40: #jabarkhail #جبارخیل_صاحب #foryou #viwes #viral

Jabarkhil Sahib
Jabarkhil Sahib
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Saturday 18 July 2026 16:17:11 GMT
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officialahmadi01
officialahmadi01 :
khabara dera lare lara 🤣
2026-08-02 17:23:43
1
trustinallah026
🌷🦋🌷 :
😂😂😂😂😂
2026-07-23 01:36:13
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zahirshahzadran1
★彡 𝙎𝙞𝙡𝙚𝙣𝙩 彡★🌒🥀🪫 :
😂😂😂
2026-07-20 12:28:37
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user87605715661963
اعجاز افغان :
😂😂😂
2026-07-20 12:01:07
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oamn012
◇☆.Ä𝐫💋𝐌à𝐧.☆◇ :
😂😂😂
2026-07-20 10:24:33
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hapyar3
Hapyar :
😁😁😁
2026-07-18 23:20:21
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nazirhumarihel
محمدنظیروفادر :
❤️❤️❤️
2026-07-18 17:16:47
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jamel.khan.zadran
Jamel Khan Zadran :
😂😂😂
2026-07-24 10:21:31
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A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein Mediterranean meal featuring grilled salmon over a fresh quinoa salad, packed with anti-inflammatory ingredients. Ingredients: - 2 salmon fillets (about 6 oz each) - 1 cup quinoa, dry - 1 pint cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 2 tablespoons olive oil, divided - Juice of 2 lemons, divided - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon dried oregano - Salt and black pepper to taste Instructions: 1. Cook quinoa according to package instructions and let cool to room temperature. 2. Season salmon fillets with 1 tablespoon olive oil, lemon juice, garlic, turmeric, oregano, salt, and pepper. 3. Heat a grill pan or regular pan over medium heat. Grill salmon for 4-5 minutes per side until cooked through. 4. In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, parsley, and mint. 5. Prepare the dressing by mixing the remaining lemon juice, 1 tablespoon olive oil, and a pinch of turmeric; toss the salad with the dressing. 6. Serve grilled salmon over the quinoa tabbouleh, garnished with additional herbs if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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