@tinatracey7: MENOPAUSAL BELLY: 10 habits keeping you stuck! Still in a rut? You don’t have to settle.💜 #over40 #perimenoapause #menopause #menopausebelly #weightlossover40

Tina Tracey Meno Fitness Coach
Tina Tracey Meno Fitness Coach
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Region: GB
Saturday 18 July 2026 17:36:49 GMT
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kelsumm1111
Kelly1111 :
The symptoms are never menopause… It’s a metabolic dysfunction and insulin resistance… Whats needed is High protein and high fats ❤️
2026-07-18 22:17:23
5
lulu53961
LuLu :
I started taking creatinine and protein shakes, and I got up a pole 😂 got abs now 💪
2026-07-18 19:51:12
10
excusemysweat
Mrs. School Social Worker :
7 is me😭😭....my weekend eating is killing my progress, Im good on everything else
2026-09-25 01:09:25
2
buff.mummy
Buff Mummy :
Were you talking about me? 😊…every thing you said is so true 😱
2026-09-12 20:53:35
2
gillianbarrett598
gillianbarrett598 :
my belly fat is can't get shut 😳 and I hardly eat😡
2026-07-18 22:20:42
7
jesuschristiskingggye
Candy :
Can I ask a question please is it ok to take Claritin x
2026-09-07 14:52:41
1
mrsb6674
RTrace :
Thanks for this beautiful lady x
2026-09-03 20:34:32
1
debbie4880
Debbie4880 :
please send me tips as im eating protein but still gaining weight x
2026-08-29 20:42:23
1
olgainspiredconcepts
OLGA inspired concepts :
you are the first one whom I hear, and knows what she s talking about. thank you[Εγκάρδιος]
2026-09-18 16:24:38
1
brighteyes539
brighteyes539 :
I definitely eat different at the weekend than during the week 🙈
2026-08-05 06:57:47
1
djsassyb
SassyB :
Nope I went into medical menopause, was a gym bunny , tiny all my life, I still eat super healthy non processed foods, no caffeine . Doesn’t matter what I do -I’m still bigger. I’ve changed routines working with my body is now (ps I love my body no torturing it here) it just doesn’t listen .
2026-07-19 16:54:05
5
adelebretherton22
Delly Cake 61 :
at age 51 totally hysterectomy....no hrt ...couldn't take..... I'm now 65 and still feel like crap 💩
2026-07-18 21:11:50
1
sigmundvalentine
Sigmund Valentine :
Awesome video, Tina! Please check your inbox. 😊
2026-08-03 16:39:58
1
heartbeatmum69
♠️ Heartbeatmom69 ♠️ :
Lord above I can take minimum of 6 of those points !!!!!!!!
2026-07-27 07:19:10
1
jesuiscommea89
ام بشرى :
Where can I find sources of estrogen, please?
2026-07-29 21:02:08
1
stephstarshine
stephstarshine :
Thank you for making this for us - it’s brilliant x
2026-07-25 20:11:07
1
50filteredtracy
TT TRACY 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
Help!!
2026-08-03 22:44:54
1
kimkimtam1234
kimkimtam1234 :
Hi Tina 🥰 Could you do a daily / weekly eating plan please it might help others who struggle with food ideas and end up panicking 🥰🥰💪💪💪💪
2026-07-22 23:02:54
1
traceysketchbookqueen
Traceys sketchbook 🩷 queen :
thankyou lovely xxx
2026-07-19 07:34:10
3
geminisirlena
Geminisirlena :
It's lack of estrogen for me. I'm coming back after HRT pellets.
2026-09-09 17:15:54
1
lady_ms_wisdom
Lady M 🔮 :
following
2026-09-16 15:31:38
1
snoppydog20
MJ Flack :
so me
2026-09-02 14:29:17
1
user2112610467354
trace :
Please help suffering with all these problems
2026-07-19 12:08:05
2
sarah.jane922
Sarah Jane :
absolutely 💯 dead right
2026-09-09 21:08:33
1
victoriasescapesevents
Victoria's Escapes and Events :
Followed x
2026-07-19 06:02:41
1
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