@misabel070807:

Isa 😜
Isa 😜
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Region: ES
Saturday 18 July 2026 18:09:38 GMT
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leonelgoat24
Leonel :
isa siempre te ves tan hermosa y esa sonrisa me mata
2026-07-18 18:43:34
1
dougmartin72
Doug Martin :
nice dress
2026-07-18 18:15:32
1
arturo.leon682
Arturo Leon :
Hermosa niña ❤️🥰
2026-07-19 00:19:55
1
jose..pere2
Jose :
2026-07-18 23:16:09
1
brown1_e
brown1_e :
Aura
2026-07-18 18:37:04
1
1980manolo
DJ manolo :
🥰🥰🥰q belleza
2026-07-18 18:13:01
1
caiocruz11
Caio Cruz :
Linda demais, mulher perfeita 🥰🥰🥰🥰🥰🥰🥰🥰
2026-07-18 21:34:53
1
manuelmane5
manuel :
esa sonrisa, esos ojos.
2026-07-18 21:09:07
1
d.h.m465
tropagaming7 :
fua que mujer 😍
2026-07-18 18:22:37
1
orlandoarevalo06
Orlando Arevalo :
hermosa 💖
2026-07-19 01:55:50
1
terafin07
terafin07 :
se te ve hermoso ese vestidoo ❤️
2026-07-18 22:52:40
1
jaimevilemacse
jaime vilema :
Te Amo
2026-07-18 21:55:49
1
josejuanamecajime
"MCK" (emcika) :
cásate conmigo
2026-07-20 05:24:00
1
user482849533
João Paulo :
❤️❤️❤️
2026-07-21 13:43:04
1
rogermartinez2723
rogermartinez2723 :
Aqui sí era necesaria la vueltica
2026-07-18 22:29:44
1
leopokdo.andres.o
polo andres Olivares Arred :
💖💖💖
2026-07-20 10:03:26
0
nesto.or0
😎Nesto Or😎 :
🥰🥰🥰
2026-07-18 18:11:56
1
To see more videos from user @misabel070807, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading

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