Lat pull down and pull ups both hit lower lat so you only need one of those instead of barbell row do chest supported row more stable and easier to progress and instead on face pulls do a wide grip row more stable and easier to load
2026-07-19 08:56:17
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WhatUp :
Thank you for reading my comment and posting a back day vid🤣🤣💙💪
2026-07-18 20:05:20
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Whammy_hammy :
Crazy definition
2026-07-18 20:02:04
1
Personal trainer ATIF :
wider grip
2026-07-18 20:23:39
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FAHAN :
more
2026-07-18 23:08:08
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WhatUp :
Let’s see a push day next!
2026-07-18 20:05:56
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ice.M1 :
Fix that form sweets
2026-07-18 21:59:02
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Dharam Harry :
🥰🥰🥰
2026-07-18 20:23:10
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