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@aida_nutricionista: الجزء الثالث : اختر هذا 👇🏻 الرمان: اختر التاج المفتوح لأنه دليل على نضج الحبات وحلاوتها، وتجنب التاج المغلق. الأناناس: اختر اللون الأصفر الذهبي لأنه توقف عن النضج بعد قطفه، وتجنب الأناناس الأخضر الحامض. الفراولة: اختر التي يكون جزؤها العلوي أحمر بالكامل لتضمن حلاوتها، وتجنب الأجزاء البيضاء أو الخضراء. القرنبيط: اختر الرأس ذات الأزهار المتقاربة والمتماسكة لأنها طازجة، وتجنب الأزهار المتباعدة. #صحة #nutrition #algeria #nutrition #تغذية

aida_nutricionista
aida_nutricionista
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Saturday 18 July 2026 20:13:12 GMT
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yacine.derradji84
Yacιne :
Merci
2026-07-19 07:51:54
1
liliboud76
Lili Boud :
أنا أول وحدة شفت الفيديو
2026-07-18 20:15:51
1
user1385422807371
khadija :
بليز
2026-07-19 15:53:57
0
faysalkoudil
ᵃˡᵍ 𝙵𝙰𝚈𝚂𝙰𝙻 ᴰˢ :
خصنا الأطعم للمصابين بفقر الدم (Anemia)
2026-07-19 21:31:04
0
yasine1243348
Yacin Yacin :
تحيا نظام العوضي
2026-07-18 21:56:10
0
user1385422807371
khadija :
اكل الحوامل
2026-07-19 15:53:51
0
said.wac.wac88212
Said Wac wac88212 :
🥰🥰🥰
2026-07-19 10:50:15
2
user86585985047588
الجزائر 🇩🇿 قران :
🥰🥰🥰
2026-07-18 21:56:50
1
salwasalwa9950
ماينفع غير الصح :
🥰🥰🥰
2026-07-18 22:44:57
1
othmane.matouk
Othmane Matouk :
💖💖💖
2026-07-18 20:19:00
2
ismail.addidas
smail home crossfit :
💚💚💚
2026-07-18 21:57:27
1
liame798
أميمة :
❤️❤️❤️❤️❤️
2026-07-19 15:30:34
1
hmaidia.fouzia
Hmaidia Fouzia :
🥰🥰🥰
2026-07-20 18:11:56
0
timazouzoulk
fatima Zohra :
😳😳😳
2026-07-19 08:00:50
0
hasnihasni9691
Hasni :
❤️
2026-07-21 06:39:35
0
adil.kan76
ADIL KAN :
😳😳😳
2026-07-20 15:21:58
0
rahilotmane
rahilotmane :
🥰🥰🥰
2026-07-20 17:22:30
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djodjomahdi
djodjomahdi :
🥰🥰🥰
2026-07-20 17:33:25
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amarakhaili
Amara Khaili :
💪💪💪💪💪💪
2026-07-21 17:12:32
0
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