@sarahholden_fit: Deadlllyyyy 🥵 56’ EMOM - 8 rounds 1) 8 calorie ski + 6 down ups 2) 5 hang power snatch + 8 overhead squat 3) 15m heavy sled push + 15 wall balls 4) 8 box overs + 30 double unders 5) 16 sandbag lunge + 6 burpee over bag 6) 10 American kettlebell swing + 20 sit up 7) REST Started the first 3 rounds without a rest but the heat got me so added 1min rest in onwards 😂💪🏼 ENJOYY. Adjust reps, exercises to suit you - I didn’t have much rest between minutes just a few seconds. This one goes fast! Programming @sarahholdenfitness #emom #Fitness #crossfit #hyrox

Dom :

Absolute RIG!

StS 916 :

Damn.. She's Powerful

Dany Cervantes :

Woooooo 😍

Macca1305 :

Holey Abs 💪🔥

1979kochi :

Hut ab

Simons_Bros_adventures :

what a weapon 🤙🤙

Hadas Fux Sofer :

Perfect body. Good Job ❤️

fefe :

una bestia

aurelijacekaviciu :

Sarah 💪💪💪💪❤️

Anna OleOle :

Love

Натали :

Wow

Svetlana Pi :

Хочу такое тело 😏

Chloë 🫦 :

Locke der Boss :

Respekt 🥰

Robert :

You are the most beautiful in the world🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

Сергей :

👍👍👍

Carlos Bueso :

💪

stylelife.noe :

🔥🔥🔥🔥🔥

Raj Sangha :

💪💪💪

Яна Рубан :

💪🔥

Ily :

[Conmovedor][Conmovedor][Conmovedor][Conmovedor][Conmovedor][Conmovedor]