@jenniferwelshans: Supplements and peps 🤝🏼 Peps are the signalers that tell your body to do things or reminds your body how it used to do things. (Like when you were 20 😉) Vitamins are the tools your body needs to do the job the peps are asking it to do. So if someone is telling you that you don’t need your vitamins now that you are on peps, they clearly don’t understand how it all works. 😘 Want to learn more…I do a free pep Masterclass, sign up, link in bio.