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@spinassou: #penseedujour #citation #pensée #reflexion #pourtoi

spinassou cédrick
spinassou cédrick
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Region: FR
Tuesday 21 July 2026 16:00:18 GMT
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Comments

lezngoy
Mr lez ✅🔥 :
continue alors vous finirais par vous croiser
2026-07-21 21:32:04
2
hpmalaba
H'p malaba :
c grave vraiment
2026-07-21 18:44:10
1
rose20261204roseline
Djade :
courage
2026-07-23 18:43:24
0
dzifa6918
Dzifa :
très très saine
2026-07-22 12:04:06
0
yvette.malumbi
Yvette Malumbi :
Tu vas me tuer un jour 🤣
2026-07-22 14:40:27
1
yumenmenyu0
Babidy :
La mienne est toxique.
2026-07-21 16:14:57
1
mladjaoidjabou
Mladjao Idjabou :
ne t'arrête surtout pas un jour tu vas le trouver 😂
2026-07-22 16:31:31
1
mladjaoidjabou
Mladjao Idjabou :
l'argent mon combat 🔥
2026-07-22 16:31:47
1
marcelinemoundekeno
luna Moundèk :
alors là t'as un problème 🤣🤣🤣
2026-07-22 14:03:01
1
emmanueldiouf8
Emmanuel Diouf :
😂😂😂
2026-07-21 19:06:56
1
carbeland
Carbeland Fernèse N'sayi :
😂😂😂
2026-07-21 22:20:58
1
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Falar sobre feminismo negro é falar sobre democracia, representatividade e transformação. Foi uma alegria participar desse bate-papo ao lado de mulheres incríveis, compartilhando reflexões sobre os avanços conquistados, os desafios que ainda enfrentamos e as possibilidades que construímos coletivamente. Parabéns à Conecta pelos 6 anos de uma trajetória que impacta vidas, fortalece redes e promove mudanças que ultrapassam Campinas e alcançam todo o país. Seguimos juntas, porque quando mulheres negras ocupam espaços de diálogo e decisão, toda a sociedade avança. ✊🏿💜
Falar sobre feminismo negro é falar sobre democracia, representatividade e transformação. Foi uma alegria participar desse bate-papo ao lado de mulheres incríveis, compartilhando reflexões sobre os avanços conquistados, os desafios que ainda enfrentamos e as possibilidades que construímos coletivamente. Parabéns à Conecta pelos 6 anos de uma trajetória que impacta vidas, fortalece redes e promove mudanças que ultrapassam Campinas e alcançam todo o país. Seguimos juntas, porque quando mulheres negras ocupam espaços de diálogo e decisão, toda a sociedade avança. ✊🏿💜
Everyone talks about where the tongue should rest. Almost nobody talks about how the tongue should swallow. And that’s a much bigger deal than people realize. You swallow hundreds to thousands of times every day. Research in orofacial myology and swallowing mechanics shows that when the tongue doesn’t do its job properly, the lips, cheeks, chin, and surrounding facial muscles often compensate. In other words, every swallow becomes a mini workout for the wrong muscles. Over time, those compensation patterns become your face. More tension around the mouth. More tension in the chin. More tension in the cheeks. A proper swallow is not just about digestion. It’s about facial function. The tongue should do the work. Not your lips. Not your cheeks. Not your mentalis muscle. So here’s a question: When you swallow, does your tongue do the work… Or does your face? Most people have never checked.
Everyone talks about where the tongue should rest. Almost nobody talks about how the tongue should swallow. And that’s a much bigger deal than people realize. You swallow hundreds to thousands of times every day. Research in orofacial myology and swallowing mechanics shows that when the tongue doesn’t do its job properly, the lips, cheeks, chin, and surrounding facial muscles often compensate. In other words, every swallow becomes a mini workout for the wrong muscles. Over time, those compensation patterns become your face. More tension around the mouth. More tension in the chin. More tension in the cheeks. A proper swallow is not just about digestion. It’s about facial function. The tongue should do the work. Not your lips. Not your cheeks. Not your mentalis muscle. So here’s a question: When you swallow, does your tongue do the work… Or does your face? Most people have never checked.
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Black 🖤 #gioss#bike#furyourpage #fy
Black 🖤 #gioss#bike#furyourpage #fy

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