@tmarie622: The goal=weight loss 61.2 lbs down & muscle definition. ๐ช๐ฝ prevent family diseases, strengthen these bad knees, & longevity. With some stall weeks in there (life happens). 61.2 lbs down (we donโt round up or down around here) let me hold that 1.2. More to go, but feeling healthy, and these Meg knees are back! ๐ it took years to uncover this, but I donโt need outside help, I realized โI am my own motivationโ lets goooo ๐ฃ๏ธ #fyp #GymTok #FitOver40 #auntiesoftiktok