@drtimreed: Leg day is something else…

T :

my leg days got me like this 😂

Nocap :

😭😭😭the accuracy

Wyatt_Johnson_82 :

so true

Marc Bean :

Almost spit my beer out you son of a bitch 😂

LauraLaiMyGuy :

This is how my husband complains after legs but I could never do his arm day 😂

kennethgracefall :

for me its core. I hate training core

Harley D :

nobody talks about the drive after the gym, arms can barley move the wheel and legs can barely press the pedals 😭

Timo :

Straight jello after

c_lo12_3 :

The way I try and avoid legs is critical🫩😭

lyssa.ann22 :

Lemme tell you I switch to body recomp this week after loosing 90lbs and decided to add a back/arm/chest day… I HAVE NEVER BEEN SO HUMBLED IN MY LIFE. WHAT DO YOU MEAN 20lb SHOULDER PRESS?!?! needless to say I’m unable to move my arms I literally couldn’t brush my hair yesterday ..

Wyatt Spooner409 :

Going through it rn at work…😔

LaVonica :

love it🤘😉

Jasmine 🌺 :

Stay patient with yourself through every season.

justinsaucedo100 :

🤣😂

DEssick Ford :

Me :) :

Toguro 🔥 solid choice

Beastly_Gentelman_86 :

Valid! 🤣🤣🤣

Mohamed.W 🇪🇬 🇺🇸🪐 :

Fancy Paper Doll :

LOLOL DEAD

jaspr_13 :

This is do real😂

[Its]ShotgunBandido :

Lol

Carlos Amaro 🇵🇷🇵🇷🇵🇷 :

Me after leg day posing in the mirror