@heal.with.rio: Healing foods are genetically diverse. So ask yourself why we traded genetic diversity for industrial efficiency & extreme domestication? Through that trade we've lost our connection to nature & it's time we make a change ♾️ Around 75% of crop genetic diversity has been lost since the 1900s as agriculture shifted towards high yield, genetically uniform crops. I'm not here to be liked, I'm here to guide the people back to truth. The future belongs to diverse ecosystems, mineral rich soil & foods that carry nature's original intelligence 🧬 🫂 Follow along for the real science behind foods that heal your body. This is where you learn the deeper aspects of plant genetics & physiology, I got you with the truth 🤝 Heal with me ~ IF IT'S NOT SEEDED, IT'S NOT NEEDED #alkaline #reelsfacebook #wholefoods #nutrition #cleaneating
What about pistachios? They're the only nuts I actually like to eat. 😅
2026-07-21 11:28:51
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Janessa Shu :
OMG… I love cashews 😫
2026-07-21 11:27:53
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jennifer94 :
I've never seen kamut flakes in my life. where do you even buy that
2026-07-20 19:29:44
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user8484164838920 :
Glyphosate is not allowed on organic crops but there are other pesticides on them
2026-07-19 03:29:33
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Josie W :
Aaaaand follow 👌🏼
2026-07-21 06:45:47
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Pinkkkdior :
my oats say glyphosate free are they still bad ? 😭
2026-07-20 17:05:10
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La Dama de TikTok :
I will still be eating my oat bran cashews idc
2026-07-19 04:26:41
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lonely Dreams :
Bro leave me alone
2026-07-21 06:00:23
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jrs8_24 :
that Red Hill brand is like one of the best ones ... We eating them ...dried fruit... Ceylon cinnamon...lil honey ...mmmmm 🤤 ...yum-yum eatITup yum-yum eatITup
2026-07-21 06:16:08
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fuck_israeI :
Don’t oats help clear microplastics in the body
2026-07-19 04:39:46
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Rektor :
Do you need organic walnuts?
2026-07-19 14:46:28
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SteisyD :
As someone that has a cashew plant, untrue. It is edible! The fruit is edible. The cashew is not processed. It just has to be heated up at a proper temperature.
2026-07-19 04:18:23
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blahbla12342 :
I love this! Tell me more please!
2026-07-20 23:26:56
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lokisVsloki :
So should make walnut milk instead of almond milk 🧐
2026-07-21 02:04:06
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Jazmin with a Z 🧑🏽🩰 :
Not the cashews!!!!! 😭😭😭😭
2026-07-20 04:59:17
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lpm :
my cashews?
2026-07-20 03:59:36
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MJ :
Thank you for teaching me
2026-07-19 04:51:10
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Carter Aldaine :
can you give me some alternatives to oats? I really love oatmeal, but I understand the pesticides thing.
2026-07-19 20:36:03
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Gema Cardenas :
Wait isn’t oatmeal a prebiotic?😭
2026-07-19 02:56:59
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divine pixie 🌞🧘🏾♀️✨ :
Thank you !!!!
2026-07-19 03:42:13
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Debryn De Palma :
Organic specifically means glyphosate free!
2026-07-20 19:16:37
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GG :
I like your accent
2026-07-21 09:47:31
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Tiktok Supervisor :
What about steel cut oats?
2026-07-21 09:02:48
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skym4224995207148 :
what about grits?
2026-07-21 04:15:05
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MyYoungsweetlife :
Nah we have cashew trees in Jamaica and I love them
2026-07-21 06:32:14
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