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@mr.romeo696:

Atem roma
Atem roma
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Region: CA
Sunday 19 July 2026 01:13:15 GMT
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emilienne623
Ezi :
You look good grand.🥰🥰🥰
2026-08-26 08:00:48
0
tongnjockabel
njockiabel :
bro a salut hafa?
2026-09-22 21:54:03
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Other Videos

5 Thước đo bản lĩnh của người trưởng thành: Nhìn thấu để làm nên nghiệp lớn! #nhansinhtrietluan #baihoccuocsong #trietlysong #sachhay #thienco
5 Thước đo bản lĩnh của người trưởng thành: Nhìn thấu để làm nên nghiệp lớn! #nhansinhtrietluan #baihoccuocsong #trietlysong #sachhay #thienco
This apple & rhubarb yoghurt bowl contains almost A THIRD of your daily fibre target and it’s so easy to throw together, even when you’re super busy! Having stewed fruit in the fridge is a GAME CHANGER for me when I’m wanting to try and increase my fibre intake, plus there’s loads of added benefits for your gut when stewing apples and pears 👀 📌 401 cals, 8g fibre, 26g protein For the stewed apple & rhubarb you’ll need: 260g apples 200g rhubarb 1 tbsp maple syrup 1 tbsp water For the chia seed pudding: 1 tbsp chia seeds 4 tbsp skim milk 2 tsp maple syrup For the yoghurt bowl: 175g 2% greek yoghurt Chia seed pudding 95g cooled stewed apple & rhubarb 10g granola 10g peanut butter 1. Mix your chia seed pudding ingredients together, leave for 5 mins before stirring again then leaving in the fridge for 1 hour. 2. Cube your apple and rhubarb, then add to a saucepan with the maple syrup and water, cover with a lid and cook on a medium low heat until starting to go mushy. Remove the lid and continue to cook down. 3. Allow the apple and rhubarb to cool completely before using on the yoghurt bowl, then layer up as shown. #breakfast #breakfastideas #EasyRecipes #EasyRecipe #fibre
This apple & rhubarb yoghurt bowl contains almost A THIRD of your daily fibre target and it’s so easy to throw together, even when you’re super busy! Having stewed fruit in the fridge is a GAME CHANGER for me when I’m wanting to try and increase my fibre intake, plus there’s loads of added benefits for your gut when stewing apples and pears 👀 📌 401 cals, 8g fibre, 26g protein For the stewed apple & rhubarb you’ll need: 260g apples 200g rhubarb 1 tbsp maple syrup 1 tbsp water For the chia seed pudding: 1 tbsp chia seeds 4 tbsp skim milk 2 tsp maple syrup For the yoghurt bowl: 175g 2% greek yoghurt Chia seed pudding 95g cooled stewed apple & rhubarb 10g granola 10g peanut butter 1. Mix your chia seed pudding ingredients together, leave for 5 mins before stirring again then leaving in the fridge for 1 hour. 2. Cube your apple and rhubarb, then add to a saucepan with the maple syrup and water, cover with a lid and cook on a medium low heat until starting to go mushy. Remove the lid and continue to cook down. 3. Allow the apple and rhubarb to cool completely before using on the yoghurt bowl, then layer up as shown. #breakfast #breakfastideas #EasyRecipes #EasyRecipe #fibre
Bro don’t rush your Life ooh Nah true life story be this #fyppppppppppppppppppppppp #motivation #inspiration #fyp @HUSTLE TIGHT{🦅🦅}
Bro don’t rush your Life ooh Nah true life story be this #fyppppppppppppppppppppppp #motivation #inspiration #fyp @HUSTLE TIGHT{🦅🦅}
You vs your oc - #art #jitterjuice #drawings #charlottestwistedweb #cartoons
You vs your oc - #art #jitterjuice #drawings #charlottestwistedweb #cartoons
My best friend forever
My best friend forever
When you realize you gave them your all, but they still chose the imposters over you... 💔🥺 This hurts way deeper than words can express. Has this ever happened to you? Let me know in the comments. 👇 #Heartbreak #KeanuReves #Emotional #Viral #ForYou
When you realize you gave them your all, but they still chose the imposters over you... 💔🥺 This hurts way deeper than words can express. Has this ever happened to you? Let me know in the comments. 👇 #Heartbreak #KeanuReves #Emotional #Viral #ForYou

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