meet madeleine
Region: AU
Sunday 19 July 2026 05:52:06 GMT
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Amz :
I can’t do sardines
2026-08-08 02:00:31
0
Jade Brandley :
Cottage cheese, tomato, red onion, salt and a tiny balsamic glaze 🙌🏼
2026-07-19 06:40:13
291
Isabella Wright :
The sardines with tomato sauce are so yum too!
2026-07-19 06:25:08
109
nsppisuwnixj :
Sardines are yum on their own, I don’t know why everyone is making such a big deal out of eating them. I’ve been eating them straight out of the can for years.
2026-07-19 11:35:06
63
Minela__ :
We sauté the sardines in tomato sauce until it dries a bit (can add onion and garlic) then scramble it with eggs
2026-07-19 06:28:04
39
Liv :
Plain sardines with a tiny bit of lemon juice and a salt and vinegar chip is soo goood!!!
2026-07-19 07:12:25
14
holreads1 :
Mackerel has very similar benefits and I would say it’s yummier! 🤍
2026-07-19 09:21:54
14
benji :
Air fry them!
2026-07-19 06:02:53
8
✨ :
I just eat straight out of the can haha . Sardines are elite !!
2026-07-19 10:50:50
11
Tahlia :
The trick is to warm them gently on the stove with some olive oil, lots of lemon and parsley!! So yum
2026-07-19 08:40:22
9
Mads 🫶🏻 :
try the sardines in tomato sauce !! so much better
2026-07-19 12:57:04
13
Courtney Wakefield :
I’ve seen people mash it in avocado too!
2026-07-19 06:54:58
1
☆ Georgie G ☆ :
Top with cottage cheese to add more protein and walla 🤌🏽
2026-07-19 09:36:26
0
Courtney :
I wish I could eat it. Makes me gag. The taste for me is actually disgusting
2026-07-20 23:18:05
0
jess :
I feel like I’ve noticed such a difference in my skin since eating these omg
2026-07-19 14:26:36
0
iloveholdenss :
if it helps my kitty just became a sardine girly after 16 years of trying to get her to eat them!!
2026-07-19 07:53:46
5
Jacquie Vosso :
Darling you know I’m the most picky eater… trust me when I say make sardine fritters with garlic, onion, zucchini, eggs, flour, salt pepper. Can barely taste them!!!
2026-07-27 04:40:20
1
Leo :
sardines are the bottom dwellers of the ocean they live on fishes poo. very high in mercury if you have too much
2026-07-26 02:42:06
1
LILY FORD | FITNESS+NUTRITION :
I love sardines!! such good protein as well
2026-07-19 07:38:46
1
Lana ✌️ Personal Trainer & Mum :
Okay I’m convinced, I’ve fed them to my baby but I’m too scared to try myself hahaha
2026-07-19 07:48:59
2
Anna Phillips :
i eat it every couple of days on corn thins with cottage cheese and a low cal spicy buffalo sauce. sooo good
2026-07-19 07:27:33
2
Jessie Sutho :
I’m so scared also 😅 definitely because they look like actual fish lol
2026-07-20 00:51:03
1
⋆⁺₊⋆ ☾𖤓𝓜𝓲𝓵𝓵𝔂🔮🪲🐞 :
I didn’t realise sardines were trending they are regularly in my protein rotation😭
2026-07-19 12:30:48
0
kim.williams.ugc :
Fresh sardines from a deli/market are honestly so delish 🤌🏼 if you can find them try them on crusty bread with salt & pepper
2026-07-19 09:23:56
1
Rpetricevich :
I need to try
2026-07-19 06:37:48
1
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