@philsmypharmacist: That first UTI actually changes the lining of your ureter. It gets jagged, and bacteria settle in and make themselves at home. That’s why it’s never just one. Cranberry only works if it has enough PAC (proanthocyanidins). Under 30mg and you’re basically taking expensive juice. Look for 36mg on the label. That’s the level that helps the lining heal so bacteria can’t keep moving back in. #uti #cranberry #tiktokshopcreatorpicks #philsmypharmacist