@thepsychologydropout: Every time you refuse to react to a provocation, withhold an unnecessary explanation, or keep someone out of your emotional living room, you’re building something most people never do. You’re building authority. Self-control isn’t weakness—it’s leverage. The people who can regulate their emotions are the people who influence the room. Silence is your sword. Self-control is your shield. What’s harder for you: staying silent or resisting the urge to explain yourself? #Psychology #BehaviorOpsManual #ChaseHughes #SelfControl #MentalStrength

theDuchess :

Silence isn’t the absence of power. Sometimes it’s where power sits.🧘🏽‍♀️

Marine :

Silence is the face of injustice is cowardice

Sarah :

Noted: Silence is your sword and self-control. Is your shield

Lisa :

silence is power

Skypuppy :

Unreachable..😎

LaGrant Archie :

Unless you are dating a narcissist, who uses silence as a weapon to hurt you and deregulate your nervous system

Jajrbcvfjgkref7306167uuyiefjsf :

Just go to Codependents Anonymous for free

Sin Horario :

Who’s the authority?

BFF Farms :

In marriage? This destroys marriages

calamity jane :

NO reply IS A REPLY!!

user1638134901450 :

,,they ,, will adjust ,,ok,, but be ready to be alone...

♒︎heather in Kansas🌻 gen❌️ :

Yall, he is not talking about narcissists. He's talking about how to combat them. He's talking about the skills of emotional regulation and anger mgmt. He's saying don't let yourself be provoked bc that shows how weak you are, that you would allow another to control YOUR emotions. FEEL UR EMOTIONS, they're valid! But steward your REACTION to them!! You don't have to scream and yell. You can simply leave.. CAN'T U? Ofc u can, ur worth it. So stop being provoked by fools.

FloridaPatriot :

People respond in order to correct the other person.

Gatos Loco :

silence is my sword

Healing8171❤️ :

"Emotional living room" I like it❤️

BannedAccount :

the Lord will fight for you, and you shall hold your peace ❤️.

Paulette :

yesss

diamondzr4eva_8 :

It’s true I’m a narcissist survivor and that’s how I freed myself

SiloKey :

No

jeffro6400 :

amen

stargazer :

I love your content!

Sofivaleart :

True bc how can I build an art business if I have to listen to bullshit?

TheFlowLab :

Agree if this a emotionally intelligent conscious decision of strength over fear, flight, freeze or fawn.

MelAhrey888 :

CathanHarley :

It’s a hard, hard muscle to build -but it’s worth it