@lucie_baker: All focused on supporting the metabolism, NOT of playing whack a mole with symptoms … hair loss was one of many symptoms, not the issue!! Chronic stress is a cortisol load. Cortisol directly suppresses T4-to-T3 conversion. Turns out dinners with friends (evennn with a glass of wine) were doing more than any protocol. My hair is slowly but surely returning to how I remember it before a 10-year struggle with food. This is what about 9-12 months of supporting the body at a cellular level has looked like for me xx #hairgrowth #hairtransformation #metabolism #hormones #carbs