@mummamakeslunch: Teen Breakfast Series | Part 3 🏃‍♀️🥚 If your teen has early morning sport, this breakfast is for you. Between training, busy school mornings and kids who "aren't hungry yet", breakfast is often the first thing to get skipped. These wrap quiches are one of my favourite make-ahead breakfasts because you can fill them with whatever you've already got in the fridge. They're freezer-friendly, can be eaten cold or easily reheated, and perfect packed into a lunchbox for breakfast on the way to training. We used: 🥓 Ham 🧀 Cheese 🍅 Sundried tomatoes 🌱 Spring onion Then topped them with whisked eggs, a splash of cream, salt, pepper and extra cheese before baking until golden. 🩵 Save this for your next meal prep session! I'd love to know: Does your teen eat breakfast before school, or are they always rushing out the door? 👇 #highprotein #breakfast #EasyRecipe #kidsfood #mealprep @nibbleandrest @MontiiCo

Mumma Makes Lunch

Open In TikTok:

Region: AU

Sunday 19 July 2026 08:56:39 GMT