@tashmaraiss: db only program now available on my app 💪🏽😼 perfect for those who train from home or beginners in the gym who want to lay the foundation starting with the basics #wlw #masc #gym #dbonly #mascworkout
My biggest issue with working out is being consistent and my issue with binge eating food
2026-07-28 01:53:44
0
Lamas 🫰🏻 :
but how do you divide your week?
2026-07-27 16:38:52
0
Bread 🍞 :
do you do any specific stretches?
2026-07-27 20:39:35
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vix Mcmenamin 🇬🇧 :
First impression and I have found my people ❤️
2026-07-27 16:52:08
0
Cypher :
What size dumbbell are you using
2026-07-20 01:31:46
180
Lil E :
step one: get off the couch... 😔currently failing step one
2026-07-21 22:07:01
56
Abracadavra :
Propaganda I'm not falling for: Calling women's normal muscular bodies masc.
2026-07-22 12:55:48
31
Sam :
I have hips tho 😞
2026-07-21 19:44:40
1
Natalie :
do you rest between your sets?
2026-07-21 20:13:26
3
hi :
how long did it take you to build arms like that fr
2026-07-20 05:56:16
14
Shy guy :
is it safe if I'm working out as a minor?
2026-07-23 06:22:22
0
chris w. :
Ty I’ve been looking for a simple workout
2026-07-22 00:47:01
2
Danica :
Hey! I was just curious how tall you are, I’m trying to find more fitness people to follow with similar heights to me hahah
2026-07-21 16:11:43
2
Katrina Santiago :
Question: are we chasing veiny forearms?
2026-07-26 04:08:53
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miranda :
Just another perspective but I think this kind of messaging can discourage women from trying effective exercises. Movements aren’t masculine or feminine, yes, different goals require from different exercises, volume, nutrition etc. but enclosing certain workouts to chase gender based aesthetics reinforces an outdated idea. Lifting heavy and having a concise and disciplined workout routine should be the message at the end of the day.
2026-07-19 17:13:15
17
Kylie 🏳️🌈 :
doing overheads with 7.5kg is that too much?
2026-07-19 12:54:11
2
Neshha . :
i just can’t stop eating, will eating and working my arms get my muscles ?
2026-07-21 09:24:22
0
keeyuh.0624 :
Where’s that tank from?
2026-07-20 13:25:58
2
Katy :
Overhead lowkey hurts my elbows so I just do the tricep rope pushdowns, similar outcome!
2026-07-23 20:27:59
1
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