@wiilliamli: Wish I knew these when I started lifting. Save these king 👑 #gym #gymadvice #lifting #workout #workoutadvice

William Li
William Li
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Region: TH
Sunday 19 July 2026 10:52:43 GMT
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adhdrudhoo
adhdrudhoo :
cbum literally recommended deadlifting for hypertrophy in the video with jesse james west tho
2026-07-19 18:30:40
15
vic_rattlehead0
Isaac :
wtf is “not deadlifting for hypertrophy”
2026-07-19 10:56:46
5
f4ncy_sh1h
James Hetfield Here. :
Bros eyes are piercing mine😭💔
2026-07-19 12:02:31
639
bachi.davitadze
Bachi Davitadze :
bro what happened to your eyes before old days you had brown eyes and now it's changed
2026-07-19 11:13:03
70
jim___1__1_
Jim :
wait so I can rest for upto 5 mins? gtp said 2-3 max!...
2026-07-20 10:03:48
1
joe694438
joe :
Heavy on clash Royale. How many trophies you have king
2026-07-19 13:16:58
6
nathandavissjrr
NathanDavisJr :
3 to 5 min bro wants me to spend 3 hours in the gym
2026-07-19 17:54:10
0
patrykczer25
Patryk👍🏋️‍♂️ :
Dont understand 5
2026-07-19 23:02:54
3
wyazori
squxd :
king please notice me
2026-07-19 10:59:02
5
sanad.ucuhia
user91360563429 :
wym 5 minutes rest between sets. I got stuff to do 😭
2026-07-22 01:34:05
1
foid_slayer_3000
𒉭foid_slayer_3000𒉭 :
for the first one u should be doing 1-3 RIR when ur more experienced
2026-07-20 06:26:04
0
big_n0ob
idk :
Thanks unc
2026-07-21 03:19:51
5
midnight6154
IlikesMidnight :
Is 2min good for set rest ?
2026-08-22 13:37:04
1
adam19x0
Adam :
first kinh
2026-07-19 10:54:57
1
mabuhaymyles
Mabuhay Myles 🇵🇭 🐶🐱💰🚀🌕 :
Can you explain the deadlift thing
2026-07-20 10:25:30
0
legacy_of_zyzz
Fatal :
How long cardio tho king 🔥
2026-07-19 16:44:02
0
saniksafi
saniksafi :
question king, why 12.5 instead of 15 incline
2026-07-19 11:25:42
0
rg3_rtg2
rg3_rtg2 :
FIRST
2026-07-19 10:54:50
1
yohanmasterr
yohanmasterr :
Clash Royale is 3 min + overtime, all if needed. Kinda genius to play clash and rest. Prioritize gym over clash time obviously. Gym>clash
2026-07-19 16:42:01
4
davepets
Dave Pets :
why not deadlifting for hypertrophy is it bad for muscle?
2026-07-19 17:33:57
0
mikagjwyl7n
mika :
I don't deadlift for hypergamy I do it for myself
2026-07-19 16:31:23
3
fegy.0
Fegy :
Is this good for strength training and gaining muscle mass?
2026-07-24 15:58:14
0
ggtgh13455
0 :
King, what are some good alternatives to deadlifting to target the same muscles for hypertrophy
2026-07-19 18:14:32
2
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