wiki | weight loss & running
Region: GB
Sunday 19 July 2026 11:30:26 GMT
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Kareem :
Please please please! STRETCH before you run, especially your calves and ankles. Do not get plantar fasciitis.
2026-07-20 17:30:53
25
baxterb09 :
just what I need on Strava, fed up of seeing 14 min 5ks
2026-07-19 19:02:55
3388
blue is the colour :
5KM is still 5KM if it is 22 minutes or 46 minutes
2026-07-29 19:53:21
907
aM516.3 :
I wanna start running and I'm not an active person, any advice? thank you !
2026-08-07 23:44:47
0
slowandsweatywinstherace :
I think you mean bad bitch, not big. 💪
2026-07-20 18:11:04
3996
👨🍳 :
people hating but she’s outside getting the work in and ur sat behind a screen hating😂😂😂
2026-07-21 18:12:33
565
JustCax :
Omg well done!!!!
2026-08-07 22:11:26
0
🙂↕️ :
congrats ran faster than all the slobs on their couch, I ran my first 5k in 32min
2026-08-07 11:27:07
7
breiizh5602 :
Keep going Queen 💕
2026-08-06 02:45:20
0
bethanynotbethh :
she says there’s nothing to see? and yet i see an ICON?
2026-07-20 08:03:37
376
JulaMusika :
Saying "I did it faster then you" doesn't do anything. 5km is 5km. Congratulations on running 5k for the first time. This is amazing
2026-08-05 13:13:43
75
Ernistine Carroll :
Thats how I started too 👏👏 least you’re moving
2026-08-07 07:39:21
2
EllynaSaur :
wow proud of you I ran my first 5k with 57m+ 🥹🥹 pace 10-11
2026-08-06 08:57:40
4
chrtnsn :
Running that at your size is wild.. you are definitely gonna achieve your goals 💪🏻 well done 👏🏻
2026-07-30 18:43:16
20
Phil-DereksDad :
Just remember, only those below you will try to drag you down. You fuckin smashed it and you should be proud.
2026-07-20 07:26:00
7
MGW :
Solid time for a first ever 5k 👏
2026-07-19 18:14:15
106
Choux :
Well done! What an achievement 😘😘 keep going girl!
2026-07-19 12:07:59
49
M Jean :
Well done! It’s all about starting, keep going queen
2026-07-19 18:17:14
17
To see more videos from user @wiktoryuh, please go to the Tikwm
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![﴿ وَمَا لَنَا أَلَّا نَتَوَكَّلَ عَلَى اللَّهِ وَقَدْ هَدَانَا سُبُلَنَا ۚ وَلَنَصْبِرَنَّ عَلَىٰ مَا آذَيْتُمُونَا ۚ وَعَلَى اللَّهِ فَلْيَتَوَكَّلِ الْمُتَوَكِّلُونَ﴾ [ إبراهيم: 12] اللهم ارحم جدي وغفر له #قران #quran #المنشاوي #سورة_ابراهيم #quranvideo #quran_kareem #ايات_قرانيه #قران_كريم #محمد_صديق_المنشاوي #quranrecitation #اكسبلورexplore](/video/cover/7516625015492660488.webp)
