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@thich_thien_an: Thôi hơn thua#BuôngBỏChínhMình #SốngAnNhiên #TriếtLýCuộcSống #BuôngXuống #NhânSinhTỉnhThức
Thích thiên ân
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Region: VN
Sunday 19 July 2026 12:49:36 GMT
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Quảng Tâm :
NAM MÔ A DI ĐÀ PHẬT 🙏
2026-07-19 13:37:23
1
QUANG TRUYỀN :
nam mô a Di Đà Phật 🙏🙏🙏
2026-07-19 13:23:41
1
... :
🙏🙏🙏
2026-07-19 14:22:53
0
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25/5 Pomodoro Timer with Brown Noise for studying, productivity, deep work and ADHD-friendly focus. Full 55-minute Pomodoro study timer with two 25-minute focus blocks, one 5-minute break and deep brown noise for low-distraction work. Almost 1 hour of structured focus without music, talking or sudden changes. Use this when you need a simple study timer for reading, writing, exam prep, desk work, remote work or short deep work sessions. 🔎 For a better background setup on PC, TV or tablet, search “Luneia Focus” on YT 🤎📹 🩷 SAVE this video for your next study session. This format is useful when longer Pomodoro sessions feel too heavy and you just need something easy to start. 25 minutes is short enough to begin without overthinking, but long enough to make real progress on one task. 🤎 Brown noise gives you a deeper and warmer background sound than white noise. It can help when silence feels too empty, music feels distracting or outside noise keeps pulling your attention away. -------- ✅ Best for: • Studying • Deep work • Exam prep • Reading and writing • University work • Desk work • Remote work • ADHD-friendly focus • No music concentration • Short focus blocks -------- 🎯 How to use it: 1️⃣- Choose one clear task before pressing play. Do not waste the first focus block deciding what to do. 2️⃣- Use headphones if you can. Brown noise works better for noise masking when the sound is controlled and close to your ears. 3️⃣- Set the volume carefully. It should be loud enough to cover small distractions, but low enough to stay comfortable for the full session. 4️⃣- Have your study materials ready before starting: laptop, notes, book, water and anything you need for the task. 5️⃣- Use Block 1 to start the task and get past the first resistance. 6️⃣- Use the 5-minute break to stand up, drink water, stretch, breathe or rest your eyes. Try not to check your phone during the focus blocks. That usually breaks the whole point of using a Pomodoro timer. -------- ⬇️ Comment “FOCUS” when you start. Then reply to your own comment after each block: Block 1 ✅ Block 2 ✅ This helps you track your session and makes it easier for other people to start with you. -------- 🩷 SAVE this video for your next study session. 🔎 For a better background setup on PC, TV or tablet, search “Luneia Focus” on YT 🤎📹 ✅ FOLLOW LuneiaFocus for more Pomodoro timers, focus tips, study timers, pink noise, brown noise, white noise and no music focus sessions. -------- #pomodorotimer #studytimer #pomodoro #brownnoise #deepwork
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