I take all this stuff. Just not the ginger. no issues with stomach discomfort. I drink a shot of organic apple cider vinegar with mother per day watered down. I take the berberine, liposomal glutathione ALA, saw palmetto and a slew of other herbs. need to start up the mill thistle again. I think I may have to increase the ALA as im only getting I think 150mg of it a day and I definitely have burning and tingling in legs and pain in hips. hips I think may be arthritis probably caused by my career in microscopic electronic assembly which has me sitting for 9 hours a day. I do try getting a multiple mile walk in a day but pain in hips is just always there.
2026-07-19 14:27:10
1
Deb :
😊
2026-07-19 13:49:04
1
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