@ibrashred: Most people do half reps and wonder why their biceps aren’t growing. Real ones do this. Full ROM Cable Curl = Next level biceps peak and thickness. Save + Share if you’re done with average gains. No More Half Reps. #Fitness #workout #gym

chileank :

How many reps n sets would you recommend?

Fran Gamez :

BUZZ⌚️ :

wht diffrent if use dumbell?

Antar chedad nktt :

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👆👑𝐑𝐚𝐟𝐢𝐮𝐥𝐥𝐚𝐡👑👆 :

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