@dvd.cooks: Not all Calorie dense foods are low in nutrients. Highly processed food are depleted in nutrients and high in calories. But, the following mentioned are whole, minimally processed, and locally-sourced foods, which are both energy dense and nutrient dense! May naiisip pa ba kayong mga pagkain na mataas man sa calories ay siksik naman sa sustanya? Icomment natin below! 👇 Once again, Happy Nutrition Month everyone 🌱 #nutrition #nutritionmonth #rnd #nutritiontips

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Sunday 19 July 2026 13:34:41 GMT