@drevanlevine: Five things you should stop before you reach 40. Remember resistance exercise is extremely important but extreme weight training can result in surges in blood pressure. #health #healthcare #40 #doctor #heart

Evan S. Levine, MD FACC
Evan S. Levine, MD FACC
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Region: US
Sunday 19 July 2026 13:36:04 GMT
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serpentinepaths
serpentinepaths :
What about black tar heroine?
2026-07-19 18:43:15
1140
stephpwjx5p
stevo :
If you’re good with cardio then Caine isn’t an issue. Running is stupendously great for your health, with the shoes we now have and the tech.. you can run as long as…
2026-07-21 11:22:32
0
probablynotsorry
ProbablyNotSorry :
Sounds like we need to find a different doctor. This one is kind of a downer!
2026-07-20 21:47:04
90
peter_gazer
Peter Gazer :
Disagree with lifting heavy weights
2026-07-20 04:00:07
185
retired_ndovutembo
LET GO N LET GOD :
Damn you took away all the good stuff
2026-07-21 11:15:47
0
lilspongebobby
Lil Sponge Bobby :
1 smoking 2 alcohol 3 weed 4 too much of a good thing (long distance running and heavy weight training) 5 no processed or fast food.
2026-07-19 15:08:45
244
hoop_dreamer
hoop_dreamer :
“Too much of a good thing” well I want to enjoy life before planet earth gets obliterated by us humans and AI, so who the fuck cares
2026-07-21 11:04:00
0
whitsc
zoom zoom zoom :
Lifting heavy is important for bone health, no??
2026-07-20 03:43:43
153
princessfendi
Princess🌸 :
You lost me at Marijuana
2026-07-20 04:17:50
18
radu_the_great
Radu_The_Great :
1. stop smoking 2. stop alcool 3. stop drugs(marijuana, etc) 4. stop long distance running/heavy weights exercise 5. stop sugar foods and sodas
2026-07-20 06:27:19
48
aquasax
aquasax :
Fine I’ll stop long distance running
2026-07-20 02:48:05
49
georgieuk1
George :
I use coffee with heavy weight
2026-07-21 10:59:38
0
jetpilotguyy
Anthony❤️ :
We can’t do shit man 🥲
2026-07-19 21:20:59
136
zhenjie.wang
Wangz :
Coffee is also addictive. Should I quit?
2026-07-21 10:52:32
0
eyes_in_da_sky
Eyes_In_Da_Sky :
Don’t smoke, don’t drink, don’t take drugs, don’t lift, don’t run, don’t eat. Ok.
2026-07-20 05:41:42
60
montecrizo
montecrizo :
I switched from regular coke to Diet Coke and lost 20lbs 💪
2026-07-19 21:18:14
114
danielgcopeland
danielgcopeland :
This is all I hear
2026-07-20 04:47:59
8
itstinakougs
Tina 🐰💕☕️ :
You lost me at the weights
2026-07-20 03:49:05
24
gabrielmc2025
gabrielmc2025 :
I’d love to listen to you doc, but I know many people that don’t do any of those things and still die faster than the ones that do! Sooo I’ll keep drinking my liquor
2026-07-20 01:20:27
23
mrfeeeeeeeny
Deadhead1974 :
I just started doing all 5 of these 😳
2026-07-20 00:36:17
20
evianaddict
evianaddict :
I’m 38 and just got into long distance running last year, training for a marathon. If I don’t run the depression comes back 😅
2026-07-20 00:11:45
32
skykeliinoi
Sky Keliinoi :
Sorry doc.. Burggren et al., 2018 PMID: 30336765 This study examined adults around age 60 who had been heavy cannabis users in adolescence and early adulthood. Researchers found no significant differences in cognitive performance compared with non-users after decades, despite some differences in brain structure. The authors concluded there was no evidence of accelerated cognitive aging in this group.
2026-07-20 04:18:41
10
heyday876
Bye :
Someone please tell me how weight training can attribute to HD?
2026-07-19 14:05:04
5
boner1124
Midnight rider :
I got AFIB from drinking so I quit.
2026-07-19 18:08:39
9
makerofbeauty
Olechka :
Doc, almost 50 here. Oh boy do I miss my cup of black coffee, a cig, bloody marry, and a huge bagel with salmon, real cream cheese, red onions, and cappers after a night of debauchery. Someone please invent Time Machine already! Take me back to my 35!!!
2026-07-19 19:03:04
11
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