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@hawaali768: #tiktokpakistan #تك_توك #💔💔💔 #

Hawa 235
Hawa 235
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Region: TD
Sunday 19 July 2026 14:23:31 GMT
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user9145521865444
TAHIR.280 :
@1111111111111111
2026-07-20 13:28:29
0
ahmad.oumar60
Ahmad oumar :
@222zzzz2zzzz2🥰🤲🤲🤲🤲🥰🥰🥰🥰
2026-07-20 13:16:39
0
moussa.saleh363
Moussa Saleh :
11111111111111111🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-07-20 17:14:16
0
achekhhassan0
acheik hassan :
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2026-07-20 08:30:02
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user2325321018823
عبدالر حمن الدكانم :
111111
2026-07-19 22:09:35
1
user9635924910988
user9635924910988 :
11111111111111
2026-07-19 22:12:40
1
mahamatoumar4970
mahamar07💟💟❤️❤️❤️❤️🌿🌿🌿🌿 :
222222222ww
2026-07-19 20:07:55
2
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ALiHaroun :
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2026-07-19 19:57:55
3
gennerau2
alhadj mht 01 :
222
2026-07-19 20:00:29
1
beri.bour.moral.t
beri bour moral toujours contu :
pour toujours 111111111111 🥰🥰🥰
2026-07-19 20:18:46
4
user3747673150425
MoustAPhAyoussouf11 :
11111111111111🤩🤩
2026-07-20 04:44:16
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dalay.yaya.gama
Dalay Yaya gama :
22222222🥰🥰
2026-07-19 17:06:44
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.11116817mk11
Mk11 :
1111111✌✌✌✌✌🥰
2026-07-19 15:26:43
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user2701726480391
محمديوسف3200 جر :
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2026-07-20 09:13:50
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user6958032020978
Djouma Moussa :
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2026-07-19 20:31:52
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user1707221629778
abdallah moussa :
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2026-07-19 22:13:29
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bibi_founi
Abdel_Nar :
111
2026-07-19 22:16:46
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alkhali818
ولد عطية :
11111
2026-07-19 20:13:47
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al.hibawi235
🌙⭐القرءان🕋 الكريم بصوت عالي :
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2026-07-19 22:54:58
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adam.mht274
Adam💔 mht🤫ادم✌️محمد🫡 :
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2026-07-19 20:20:30
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user9286003517557
عبداسحاق ءادم :
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2026-07-20 06:53:10
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user7158581781314
mahamat25 :
111111111111111111😳🥰😂
2026-07-19 21:36:22
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abouama27
ابو اما ابراهيم✌️✌️✌️91609808 :
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2026-07-19 19:53:02
1
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Other Videos

Você já conhecia essa música? Comente aqui embaixo o que achou! 👇✨ @cetadoido_festival #cetadoidocy #mjmusiccy
Você já conhecia essa música? Comente aqui embaixo o que achou! 👇✨ @cetadoido_festival #cetadoidocy #mjmusiccy
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe
Masher_❤️
Masher_❤️
@nuv.energia #nuvenergia #nuvclipfy #clipfyleague
@nuv.energia #nuvenergia #nuvclipfy #clipfyleague
อย่าให้มีอะไรมาพรากรอยยิ้มหนูไปนะลูก🫳🏻💕 #chiquita #치키타 #babymonster
อย่าให้มีอะไรมาพรากรอยยิ้มหนูไปนะลูก🫳🏻💕 #chiquita #치키타 #babymonster


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