@_liftingwithlauren: You don’t need a complicated leg day to build stronger legs and glutes. These are 3 of my go-to lower body staples: 🏋️ Squat — build strength. 🍑 RDL — target your glutes & hamstrings. 🔥 Bulgarian Split Squat — improve unilateral strength and stability. DM “COACH” for 1:1 online training #gymgirl #onlinecoach #glutes #legday #girlswholift