MochiMuscles|Womens Weightloss
Region: US
Sunday 19 July 2026 15:22:16 GMT
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sana☕︎ :
that's doesn't work with everybody💔
2026-08-25 22:06:35
238
لين :
For me, the only thing that worked was eating slowly. When I felt like I was about to binge, I would allow myself to eat whatever I wanted, but slowly and mindfully. I’d stop whenever the food started to taste boring or I felt like I was done with it. I’ve been binge-free for 3 years now, and I haven’t felt the urge to binge again
2026-08-27 22:18:01
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breily :
I feel like this would be helpful for a few ppl that have binges that aren’t so severe. This is helpful for me but I feel like others would say that ,,it doesn’t work like that”
2026-07-19 15:38:48
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immy 🪽 :
something that really helped me was distracting myself as soon as i wanted to binge - one thing in particular that helped was watching mukbangs on tiktok hope that works for anyone else too 🥹
2026-09-08 15:21:11
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Eliya :
I just know some people would say that that obviously doesn’t work but it’s the same as when you start liking something, you just think to yourself wow this is great so it’s part of my personality now and it’s part of me and it’s just my “favorite”. So it’s kind of the same with over-eating. When you convince yourself something is part of your identity and you want to make it part of your identity it just kind of becomes that
2026-08-25 16:58:54
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Family :
thanks🥰🥰🥰
2026-07-19 17:11:30
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