@foodinfivemins: Protein loaded sweet potato boats 🍠 You can find the full recipe on my Recipe Portal 🙏 Macros per boat 💪 54g protein 18g fat 52g carbs 580 calories per boat 🤤 Ingredients for 2 sweet potato boats 🛶 handful Spinach 3 Garlic clove 1/2 Red onion 2 Large sweet potato 400g Beef mince 100g Light mozzarella 2 tbsp Italian mixed herbs 1 tbsp Chilli powder 2 tbsp Paprika 4 tbsp Tomato paste Air Fryer: 190°C (375°F) for 40-45 minutes, turning halfway. Oven: 200°C (400°F) for 50-60 minutes, flipping halfway. #highprotein #EasyRecipes #lunchideas #healthyfood #gymfood

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Sunday 19 July 2026 15:26:37 GMT