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@crliftsss: Beautiful day out #crliftsss #fypシ #summerlockin #abs #biceps

crliftsss
crliftsss
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Sunday 19 July 2026 16:08:14 GMT
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
Lớp phủ Bụi trắng bay cho edit CapCut #capcut_edit #taplh #fyppppppppppppppppppppppp #trending
Lớp phủ Bụi trắng bay cho edit CapCut #capcut_edit #taplh #fyppppppppppppppppppppppp #trending


Abdulloh domla-Ixlos(6-qism)
Abdulloh domla-Ixlos(6-qism)
mentahan ft live flash kilat #mentahan #fotolive #trending #4u
mentahan ft live flash kilat #mentahan #fotolive #trending #4u
❌🆘❌🆘❌🆘❌ Dừng Ngay Sẽ Tiếc Cho AE Đam Mê Đồ Chơi Xe Mà Lướt Qua Video Này Nha….Nhiều Mã Đang Xã Giá 1x 2x 3x 4x nha cả nhà nhanh tay nha ae ơi!#phụkienxemay #pôxemay #thinhhanhtiktok #siriusblack
❌🆘❌🆘❌🆘❌ Dừng Ngay Sẽ Tiếc Cho AE Đam Mê Đồ Chơi Xe Mà Lướt Qua Video Này Nha….Nhiều Mã Đang Xã Giá 1x 2x 3x 4x nha cả nhà nhanh tay nha ae ơi!#phụkienxemay #pôxemay #thinhhanhtiktok #siriusblack

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