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@newt: Can’t believe we’re on the final match of the World Cup alr 😭💔 What am I supposed to do after bru. Spain vs Argentina 🇦🇷🇪🇸 // Paella 🥘

newt
newt
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Region: US
Sunday 19 July 2026 17:23:19 GMT
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Comments

jinharinom
NOMJINNIE⁷ | SAW BTS AND MCR :
if they lose I'm blaming you
2026-07-19 17:28:19
894
pickle12345678980
Pickle456 :
😂
2026-07-19 20:12:15
354
adrianxmacias
Dro :
THE CURSE IS FINALLY BROKEN🔥🔥🇪🇸🇪🇸
2026-07-20 00:49:53
655
sour.candee7
sour.candee7 :
Haha the “Nah win” took me out 😂
2026-07-26 03:19:22
0
lapiojona
lala :
Let'sss gooooooo spaaaiiiinnnn woooooonnnnnn
2026-07-19 22:14:17
192
rgehikw
Rrumshaxv :
Cu cucurella
2026-07-20 20:08:43
0
nayeliamor8
Rui 🫧 :
Fingers crossed for Spain to win 🇪🇸🤞🏼✨✨
2026-07-19 17:29:54
13
mrsohsehunnie
🩵 :
THE CURSE IS BROKEN THANK YOUUUUU
2026-07-20 01:07:41
46
ggonthab3at
gg :
AND WE WONNNNNN
2026-07-19 22:13:12
17
shanice_shin
Just Shin🇹🇹 :
Omg you could have worn an Argentinian tee
2026-07-19 19:13:08
66
farahnabs
Farah The Explorer 🌏🤔 :
Written by Allah😭🫶🏻🥹
2026-07-20 12:50:52
13
thechiangup
Alexander Chiang :
You dug deeeeep and made a good paella!
2026-07-19 17:28:50
18
ghadanr
غادة :
Your curse is broken they won
2026-07-20 01:00:56
8
yadiraa0sta10
kazandra <3 :
i expect this at my door in 30 mins
2026-07-19 17:30:50
5
zanebroo
Zane🇫🇷🇩🇴🇫🇷🇩🇴 :
You are lucky that Spain won wearing that jersey especially giving your record at this World Cup
2026-07-20 00:47:03
2
genaamira
Gem :
omg you broke your curse daaaaaaamn
2026-07-20 10:56:03
3
saggiterrorist_1
Malaak 😇 :
Watching this after a Spain win 🥰
2026-07-19 22:52:52
2
jpostropheace
J :
FINALLY A VICTORY😭🙂‍↕️🤝🏻
2026-07-19 23:38:27
1
molosooo
moloso.exe :
holy prophecy
2026-07-19 17:26:18
5
shhaaimmaa
shai :
AYEEEE HELL YAAAAAAAA SPAIN WONNN
2026-07-19 22:51:06
1
idontgivea12345
Camthegoat :
Earlyyyy
2026-07-19 17:34:22
1
farzanareads
zanawrites :
omg i havent seen you for years
2026-07-19 18:42:48
1
youlikeitdontcha
Mary Kaylee :
Football
2026-07-20 14:11:29
0
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Key Technical Points for the Seated Cable Row: 1. Use a neutral grip: This helps reduce excessive involvement of the forearm flexors and enhances activation of the back muscles. 2. Maintain consistent elbow angle: Avoid actively flexing the forearms during the pull to prevent biceps dominance. Keep the humerus and forearm at approximately a 90-degree angle to ensure primary engagement of the latissimus dorsi. 3. Depress the scapulae: Do not shrug your shoulders. Actively pull the shoulder blades downward to engage the lower trapezius and lats while minimizing shoulder tension. 4. Control torso movement: Avoid excessive leaning back, which can lead to compensation by the spinal erectors and upper back. Maintain a neutral spine or a slight lean of about 10-15 degrees for optimal posture. 5. Keep the humerus close to the torso: As you pull, the elbows should track along the sides of the body, keeping the upper arms close. This maximizes activation of the mid-fibers of the latissimus dorsi. #cablerows #back #backworkout #upperbody #workouttips
กลิ่นไม้สุดหรู เหมาะทั้งผู้ชายและผู้หญิง กลิ่นไม่ธรรมดาไม่ซ้ำใคร กลิ่นสนเบาๆ ฉีดไปเดตหรือช้อปปิ้งดูดีมาก เป็นน้ำหอมที่ฮิตมากในไทย#น้ำหอมติดทน #น้ำหอมราคาถูก #น้ำหอมสาวไทย #น้ำหอมกลิ่นดี #น้ำหอมพกพา
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