@christopherkriel_: RISE blocks all your distracting apps (like this one) and then you can earn 30min of screen-time for each chapter you read after passing a quiz on this chapter. I have saved 2-3 hours a day on average since using it and my reading has doubled. I designed it to give you your time and focus back. Check it out in the link in my bio - it also has an awesome reading tracker and library built in that is completely FREE regardless if you want the quiz and screen time blocking 💪 #humanbehavior #darkpsychology #manipulation

Christopher • Read2Rise

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Sunday 19 July 2026 17:48:18 GMT